Did you know that the number one excuse we use for not exercising is lack of…
Gymnastics
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Forget looks, fashion and flashy commercials featuring elite athletes. Shoes for...
The choice of bicycle, especially for those who have... given up the sport since their childhood...
In recent years, running has gained fanatical fans in Greece as well. Training in...
Many of us mistakenly believe that as we age, we should reduce our...
Yesterday's original marathon belongs to history. Thousands of runners from Greece and...
We hear a lot of people say that they spend a lot of time in the gym every day but...
Children who play sports are often deficient in many nutrients. Depending on the...
Aqua Aerobic or water exercise is currently the latest fashion...
After you've made the big decision to start working out and put aside…