Swimming works wonders. Swimming is the "queen of exercises", as it burns the...
Gymnastics
Crawling is the hottest new trend according to the Gymnastics Festival...
Aerobics, Indoor cycling, Personal Training, Weight loss, Slimming, Gymnastics, Fitness & Diet, Diet & Nutrition, Inhalation therapy, Swimming, Group gymnastics, Fitness programs, Health, No category
Physical exercise and asthma When we inhale, the chest expands, increasing the ability to breathe...
Spa Therapy, Appearance & Grooming, Alternative cure, Group gymnastics, Spa tips, Health, Psychology
The program of the month from Holmes Place Using water as a medium...
What are endorphins? It is a class of neurotransmitters produced by the body and...
If you think weight training won't do you any good, see below...
In this article, we will look at burning fat in water specifically through…
Gymnastics, Fitness & Diet, Diet & Nutrition, Nutritional programs, Nutritionists, Appearance & Grooming
Local belly fat is of great concern to many people! So we've put together some smart and simple...
JustPilates studio invites you on Sunday, May 15, at 11 am. in Zappeion,...
Yoga, Yoga & Pilates, Gymnastics, Appearance & Grooming, Alternative cure, Holistic Treatments, Health, Psychology
Face Yoga. The alternative, holistic approach to keeping your face healthy...