January 30 2024 0 Greece, a country known for its endless coastlines and historical monuments, also hides in its mountainous embrace some of the most enchanting and luxurious spa resorts in the world. Explore with us some of these jewel spa hotels that combine luxury... Top Mountain Spa Hotels in Greece Day Spa, Resort/Hotel Spa, Spa Therapy, Holidays
January 06 2023 0 Tired of tossing and turning at night? These simple tips will help you sleep better and be more energetic and productive during the day. How can I sleep better? Good sleep directly affects your mental and physical health. It can... Seven tips for better sleep Sleep and Wellness Appearance & Grooming, Health, Sleep and Wellness
June 25 2022 0 We swimmers make comparisons all the time. We go out to the pool, look at who is in the water and go directly to the self-assessment. Help The other swimmers on the team The comparisons we make are done subconsciously and make us feel bad, especially when they are not fair, or when they are... Aid! The rest of the swimmers on the team swim fast, but me? aid, swimming Swimming
June 19 2022 0 When you have parents who are also involved in swimming you have to be very careful, because your life can look like a minefield.... I'm afraid of disappointing my parents Of course, your parents always want the best for you... You swim well, you... I'm afraid of disappointing my parents I'm afraid of disappointing my parents Swimming
June 12 2022 0 "Concentrate" My coach was calling me and his voice was echoing on the surface of the pool. The whole team was fanning out at the edge of the pool, panting as we waited for him to send us off for another quick 200. A few seconds before the starting whistle: ΄΄GETHER UP!!΄΄ , he shouted to us. To... 11 Methods Coaches Use to Keep Their Swimmers Focused 11 Methods Coaches Use, swimming, training, Concentration Swimming
June 05 2022 0 Many people start swimming at a young age, but few manage to continue in their adult life and become professional swimmers. Most people stop voluntarily. Unfortunately, many promising young swimmers leave the sport with a bitter taste in their experience. Why do young people... Why do new swimmers burn out easily? Because young swimmers burn out easily Swimming
May 30 2022 0 Surely all athletes have asked themselves at some point What can swimmers do to be more focused in training? The tests that swimmers have to cope with on a daily basis are many: -The daily perfection of the technical characteristics of swimming... -The battle... What can swimmers do to be more focused in training? training, Concentration, What can swimmers do? Swimming
May 24 2022 0 Whether you will achieve your goal in a competition by doing a really good time is a matter of mind and how easily you can focus on your goal. Too much stress, excessive expectations, your fear of opponents or just a pair of glasses... Concentration techniques for high level swimming performance Swimming
May 17 2022 0 7 reasons that yoga can take your swimming to another level 1. IMPROVES MOBILITY The flexibility that yoga offers you is one of the main reasons that swimmers and other athletes include it in their exercise. Yoga can... 7 reasons yoga can take your swimming to another level 7 reasons that yoga Swimming
May 10 2022 0 Training makes you perfect! Training brings permanent results..! Can swimming training make you perfect? We have heard these suggestions many times from coaches, parents and accomplished swimmers. Training is a lot for us swimmers, it's there… Can swimming training make you perfect? swimming, training Swimming