The benefits of yoga are not only proven scientifically but also through surveys/questionnaires in...
Yoga & Pilates
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Yoga is a form of exercise that has benefits for both...
There are some magical moments that are imprinted in the soul and follow us perhaps forever....
For the 2nd year we will have the pleasure of hosting at Neda Yoga Shala the...
Need a reason to start yoga? We have ten of you, and they all lead you to…
Pilates offers the perfect combination of exercises and stretches, using body weight...
The benefits of yoga are many. Studies prove it, practical application...
A systematic program can minimize the symptoms of mild mental disorder,...
Acupressure, which has its roots in Acupuncture, since it presses on the same points...