November 08 2019 0 How often do you massage Massage is a condition of health, so we must follow a regular schedule. It has happened to everyone. We have every good intention of getting up early in the morning, hitting the gym, and making an appointment to see the physical therapist at… How often do you massage? relief of ailments with massage, massage, frequency of massage Massage
November 07 2019 0 With Autumn, the first viruses began to "knock" on our door, which can trouble us for days. Fight viruses Most of the time when we get sick, whether it's a simple cold or a virus, the cause is hidden behind the fallen... Fight viruses with proper nutrition Health
November 03 2019 0 The benefits of yoga are not only proven scientifically but also through research/questionnaires on those who have included this practice in their lives, which focuses on breathing, strengthening and flexibility techniques. Yoga: Physical and mental well-being Just after a few hours of yoga practice, it becomes obvious... Yoga: Physical and mental well-being for everyone Yoga Yoga
November 01 2019 0 Different Triathlon Distances Tailor the exercises to suit your goals. There are many types of triathlon that differ in the distance you have to cover. Training at different distances can be a challenge, especially in the pool. Here... Different Triathlon Distances: Improve Your Training Program swimming, training, triathlon Swimming
October 31 2019 0 Everything you need to know about the breathing technique that promises to relax your nervous system. "Defeat" insomnia How many and how many "tricks" and ways have we not heard or even implemented to deal with insomnia? They do or don't work when the... Beat insomnia with Moon Breathing Moon Breathing Psychology
October 29 2019 0 Open Sea Swimming Gain confidence, swim beyond the norm People who grew up near the beach love swimming in lakes and seawater. But for those who are used to swimming only in a pool, sea water seems scary. How... Easily Adapt to Open Sea Swimming equipment, swimming, open sea swimming, preparation Swimming
October 25 2019 0 The hours of training, its intensity, specialization and technical training in all styles from a very young age are issues that concern parents and coaches and judge the future of children in the sport. Little Swimmers How many hours of training should... How Much Should We Push Young Swimmers? swimming expertise, little swimmers, pressure on young athletes, training hours Swimming
October 24 2019 0 Little beauty secrets. Special beauty tips that help us choose the right products for our own skin. Feeling confused when it comes to buying beauty products? Looking for that product that was persistently advertised and caught your eye? Or are you headed to… Little beauty secrets cosmetics, beauty secrets, beauty, tips Beauty
October 24 2019 0 Our body and our organization say doctors and nutritionists, it will not "forgive" us if for years we choose "junk food" or otherwise known to everyone as junk food. Seven "golden" foods Obviously burgers, fries and gyros can't go away... Seven "golden" foods that "freeze" time foods, YEAR Diet & Nutrition
October 21 2019 0 Makeup Products For all of us who want to maintain the healthy glow of our face, here are some useful tips for the duration and care of our cosmetics. Mascara should be replaced every three months, as it is a thick liquid and its daily exposure... How Often Should We Change Makeup Products? make up, change, cleanliness, makeup products, maintenance Health
