September 12 2018 0 Trying to lose weight can prove to be a time-consuming and tiring process. But what if we told you that you don't need to suffer? If you incorporate whole body cryotherapy into your life, combined with a healthy, balanced diet and frequent exercise, you will see quick results and great... How does whole body cryotherapy work for weight loss? weight loss, cryotherapy, cryosauna Spa Therapy, Appearance & Grooming, Alternative cure, Body Treatments, Sauna, Firming & Elasticity, Physical therapy
September 10 2018 0 One of the biggest advantages of Holmes Place membership is access to all the rejuvenation and wellness facilities of our Clubs. From the carefully designed Jacuzzis to the rejuvenating saunas, everything is designed to relax and recharge your energy from... 4 Wellness facilities to enjoy at Holmes Place hammam, sauna, wellness, sauna, Jacuzzi, health, hammam Day Spa, Spa Therapy, Appearance & Grooming, Facial Treatments, Body Treatments, Sauna
September 04 2018 0 Most of us think that when the summer is over, the hours of relaxation and relaxation are lost. autumn melancholy But even autumn, which is considered a transitional season, hides its own beauty. Because the change of season also means a new beginning. A... 9 simple steps to avoid succumbing to the autumn gloom simple steps, gymnastics, autumn melancholy, program, health, friends, psychology Appearance & Grooming, Health, Psychology
August 27 2018 0 Summer is the time when we have to pay more attention to the hydration of our body. The increased temperature, greater sweat losses and our increased exposure to the sun force us to be more careful with the fluids we consume. What causes... Hydration and taste in summer diet, diet, hydration, health Diet & Nutrition, Dieticians, Appearance & Grooming, Health, Psychology
August 25 2018 0 The wheaten or tropical tan you got from hours under the sun, it's a shame if it looks "dull" the first few days back from your vacation. The tan fades faster if it has been acquired more quickly, while if you acquired it gradually,... How to keep your holiday tan in 9 ways hydration, tan, grooming Appearance & Grooming, Health, Psychology
August 19 2018 0 Do you know in which order you should put what? And when should you take a… break? Find out in which order we put creams on the face! 1. Start with the lightest. Serums – the thinnest products – come first because a) it makes sense and b) they offer more... In what order do we put the creams? serum, sunscreen, hydration, creams, face Appearance & Grooming, Alternative cure, Health, Psychology
August 13 2018 0 Running in the heat: 7 valuable tips – Clothes, hydration, showering Running in the heat is not always pleasant, nor is it often inevitable. If you live in an area where the summer is hot but you want to be in the best... Running in the heat hydration, summer, clothes, tips, run Appearance & Grooming, Alternative cure, Health, Psychology
August 11 2018 0 Water gives us life, fills us with energy, "cleanses" our body of toxins, hydrates the skin making it elastic and shiny, while it is the A and Z of any proper diet. According to what we know, we should consume at least 8-10 glasses... 12 smart tricks that will add flavor to your water taste, diet, diet, water Diet & Nutrition, Appearance & Grooming, Health, Psychology
August 09 2018 0 Activated carbon and 3 other ingredients to detox your skin. These are the ingredients to detox your skin. Activated carbon It is a product made from natural materials (wood, coconut shell or other organic materials that pass through... Activated carbon and 3 more ingredients to detox your skin detox, detoxification, skin, care Appearance & Grooming, Alternative cure, Facial Treatments, Body Treatments, Health, Psychology
August 07 2018 0 Is it nice to have a massage on the sunbeds on the beach in the summer? In an organized spa, hotel or institute is better. Body massage is not a luxury, as many think, but an alternative form of treatment and relaxation and one of the best ways to get rid of... 6 massage techniques you must try this summer massage, summer, massage Ayurvedic massage, Back-Neck-Shoulders massage, Massage, Relaxing massage, Shiatsu massage, Sports massage, Swedish massage
