November 11 2019 0 Marathon distances: Are you overestimating your strength? diet, MARATHON, preparation Gymnastics Yesterday's original marathon belongs to history. Thousands of runners from Greece and... Read More
November 08 2019 0 How often do you massage? relief of ailments with massage, massage, frequency of massage Massage How often do you massage Massage is a condition of health, so we must follow a... Read More
November 07 2019 0 Fight viruses with proper nutrition Health With Autumn they started to "knock" on our door and the first viruses... Read More
November 03 2019 0 Yoga: Physical and mental well-being for everyone Yoga Yoga The benefits of yoga are not only proven scientifically but also through surveys/questionnaires in... Read More
November 01 2019 0 Different Triathlon Distances: Improve Your Training Program swimming, training, triathlon Swimming Different Triathlon Distances Tailor the exercises to suit your goals... Read More