There are some magical moments that are imprinted in the soul and follow us perhaps forever....
Yoga & Pilates studios
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For the 2nd year we will have the pleasure of hosting at Neda Yoga Shala the...
The benefits of yoga are many. Studies prove it, practical application...
Menopause – Osteoporosis – Pilates – Acupuncture As is well known, the nature of women is...
"Therapeutic Pilates focuses on symmetrical posture, breath control,...
What are endorphins? It is a class of neurotransmitters produced by the body and...
Alexandra Vekiari explains to us what the EFT method is (Emotioanl Freedom Technique /...
JustPilates studio invites you on Sunday, May 15, at 11 am. in Zappeion,...