Water is an unusual training ground and is incredibly challenging. If you want to...
Swimming
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By the term alternative or "cross training" runners we refer to training methods different...
Swimming is one of the best forms of exercise one can choose,...
Physical exercise and asthma When we inhale, the chest expands, increasing the ability to breathe...
In this article, we will look at burning fat in water specifically through…
The company STELNIC in collaboration with the specialized French company WATERFLEX present you the...
Early swimming lessons lay the right foundations for you to enjoy and participate in...
The following benefits of swimming are for infants and toddlers who learn to swim through…
There is nothing worse than the conflicting forces of a strict and aggressive instructor who...
Parents would do well to attend a baby swimming lesson before writing the...