July 04 2016 0 What are endorphins? It is a class of neurotransmitters produced by the body and used internally as a pain reliever. Endorphins trigger pain and effort. The human body produces at least 20 different types of endorphins. Their action is particularly beneficial, as we... Exercise for endorphins Pilates, Yoga & Pilates, Yoga & Pilates studios, Gymnastics
July 03 2016 0 The health problems that high heels can cause are now widely known! The higher, meaning over 5 cm, the worse damage they cause. What can go wrong and which parts of the body are most affected? Most women complain mainly about… Pain in the feet from the heels Massage, Appearance & Grooming, Physical therapy, Physiotherapists, No category
July 03 2016 0 Gua Sha (gua sa) or therapeutic scraping. Gua sha is a folk remedy used by Traditional Chinese Medicine both for the elimination of toxins and the relief of musculoskeletal problems in the body, but also for the renewal and rejuvenation of the connective tissue in the... Gua Sha the natural botox of the East Massage, Appearance & Grooming, Alternative cure, Facial Treatments, Holistic Treatments, Spa tips, Physical therapy
July 01 2016 0 Juicing: Detoxification with juices and smoothies, the new diet trend. Essentially, it is about the consumption of fruit and vegetable juices or smoothies, that is, with the addition of other foods, such as fruit drinks, dairy products, mainly yogurt and nuts. They evolved into well-designed programs that... Juicing: Detoxification with juices and smoothies Diet & Nutrition, Nutritionists, Appearance & Grooming, Health
June 30 2016 0 Sunburn: Why It Itches and How to Stop It To understand why sunburn itches, it's important to first understand what causes sunburn in the first place. A sunburn is usually the result... Sunburn Appearance & Grooming, Alternative cure, Spa tips
June 30 2016 0 Greek women have proven that they love pampering and cosmetic procedures, and despite the crisis, they have no problem spending. Botox and hyaluronic acid were "embraced" warmly from the first moment, however there are women who have not clarified what exactly they need... Botox & Hyaluronic: 8 myths and truths Botox, Botox & Medical Aesthetics, Antiaging - Facial Rejuvenation
June 22 2016 0 Even women with an ideal weight face the problem of cellulite, due to poor local perfusion of the adipose tissue. As far as the nutritional treatment of the problem is concerned, simply adopt the following habits: Increase water: especially in the summer months our body needs a lot of water and throughout... Cellulitis and Nutrition Diet & Nutrition, Dieticians, Nutritional programs, Appearance & Grooming, Alternative cure, Health
June 09 2016 0 What is sciatica? Sciatica is not just a pain in the back or legs, once a problem arises, it can cause debilitating pain and frustration in your daily life. Sedentary life is one of the main causes of causing such... Exercises for sciatica Massage, Alternative cure, Holistic Treatments, Physical therapy
June 03 2016 0 If you were told that there was a "drug" that could build strong bones, strengthen your immune system, and reduce your risk of diabetes, heart disease, cancer, and Alzheimer's, all for free, would you believe it? And yet, many scientists believe that... Vitamin D – The sunshine vitamin Fitness & Diet, Diet & Nutrition, Dieticians, Nutrition for athletes, Nutritional programs, Nutritionists, Appearance & Grooming, Nutrition & Diet Centers, Health, No category
May 31 2016 0 Ayurveda regards weight gain as a kapha disorder (excess of water and earth) with weak digestive fire. The food consumed is not digested, leading to the formation of toxins in the body. As a result, most of it is stored as fat, which leads to... Ayurveda and weight loss Ayurvedic massage, Ayurvedic & Rejuvance, Ayurvedic spa, Massage, Alternative cure, Holistic Treatments
