May 25 2019 0 Weight control throughout our life is usually one of the main indicators of our health. weight fluctuation However, many times we observe people in a short period of time, either losing a lot of weight or gaining weight. The big ups and downs... Beware of weight fluctuations – What it can lead to INCREASE, WEIGHT Health
May 22 2019 0 Scientists are ringing the bell for the dramatic consequences that rising sea levels can have on coastal settlements due to uncontrolled carbon dioxide emissions. The rise in sea level According to groups of scientists who thoroughly monitor the phenomenon of... Rising sea levels threaten the planet SEA, PLANET, level No category
May 18 2019 0 sun protection Summer is approaching, the first dips are already a fact, the temperature is rising and one of the things that should start to concern us is the exposure to the sun - which will increase as the weather improves - and... Myths and truths about sun protection sun, protection Health
May 15 2019 0 The frenetic rhythms of everyday life, poor nutrition, lack of exercise and stress are some of the factors responsible for the health problems that plague people in the modern era. Secrets of Longevity Watching certain peoples and especially regions around the world where... Longevity Secrets – How to be healthy into old age LONG LIFE, SECRETS Health
May 13 2019 0 We are already in May, the weather has improved and in a few days most of us – if they haven't already – will venture into the sea for the first time. Swimming: The ideal exercise It is the most ideal time to start a... Swimming: The ideal exercise for all ages swimming Swimming
May 10 2019 0 The benefits of nuts to human health have been known for years as, among other things, they help reduce the risk of hypertension and act as a deterrent to the onset of dementia. nuts help pregnancy What we didn't know until today is that... How nuts help during pregnancy and the development of the child you were pregnant, fruits, dry, child Diet & Nutrition
April 25 2019 0 Vitamins - minerals Vitamin A: Helps maintain healthy skin, develop healthy teeth, bones, hair, nails and vision. Sources: Liver, butter, kidneys, carrots, cheese. B Vitamin Complex: Necessary for the conversion of food into energy. They take part in the metabolic processes for the growth... Vitamins - minerals and their sources vitamins, foods Diet & Nutrition, Appearance & Grooming, Health, Psychology
April 25 2019 0 We hear a lot of people say that they spend a lot of time in the gym every day but still see that annoying belly that also indicates increased fat in that area. belly fat Reducing belly fat is not only related to our appearance but also... Three tips to get rid of belly fat FAT Gymnastics, Fitness & Diet, Diet & Nutrition
April 21 2019 0 The modern way of life, the frenetic rhythms of our everyday life, the endless hours of work and our various obligations - family and non-family - create intense stress in all people, which in many cases they are unable to eliminate. The easy solution for everyone... A walk in nature is enough to fight stress COMBAT, stress Health
April 19 2019 0 Children who play sports are often deficient in many nutrients. Depending on the nature and frequency of training, doctors also recommend different required dosage. Proteins, carbohydrates and fats represent 12.62 and 28% respectively of the daily energy needed... Children and sports sport, diet, children, health Gymnastics, Diet & Nutrition, Nutrition for athletes, Group gymnastics, Fitness programs
