October 04 2018 0 New motivations in daily exercise will give us energy and strength One of the most difficult parts of daily exercise is finding motivation and motivating ourselves to continue. Many times even the people who guide and inspire us... 3+1 dynamic motivations to exercise every day excercise, daily exercise, incentives, health Aerobics, Gymnastics, Diet & Nutrition, Appearance & Grooming, Alternative cure, Group gymnastics, Fitness programs, Health, Psychology
October 02 2018 0 People who want to lose weight are often advised to reduce their carbohydrate intake. Something that usually naturally catches and in the short term the weight loss is significant. This is also why the popularity of these nutritional schemes is great, see Dukan. But what is the... Why low carb diets don't help you! diet, nutritional programs, nutritionists, health Diet & Nutrition, Dieticians, Nutritional programs, Appearance & Grooming, Nutrition & Diet Centers, Health, Psychology
September 27 2018 0 If your child is systematically involved in a sport, you already know that he must drink plenty of fluids and follow a balanced diet. But did you know that there are specific foods or combinations of foods that make sense to prefer, to help the child perform... What should the child eat before and after training sport, diet, child, game, program, training, fruits Gymnastics, Diet & Nutrition, Nutrition for athletes, Appearance & Grooming, Health, Psychology
September 26 2018 0 The most magical season of the year, autumn, welcomed us. Although its arrival is frowned upon by many, because it quickly takes away the fun of summer, let's not forget that it is the most suitable time for new beginnings and to enjoy... Magical autumn hiking sport, hiking, walking, health, psychology Appearance & Grooming, Alternative cure, Health, Psychology
September 24 2018 0 In addition to strong legs and great flexibility of the ankles, which are a prerequisite for an athlete to swim with straight legs, excellent physical condition of the leg muscles is essential. leg strengthening If the swimmer needs a big boost, as most... Swimming: 4 sets of leg strengthening exercises sport, gymnastics, swimming, health Gymnastics, Swimming, Health, Psychology
September 24 2018 0 Although most of us are only a few weeks away from the holiday season, there is no better way to feel beautiful than to organize small autumn trips near Athens. autumn holidays So we will again have the opportunity to enjoy the... The ideal places for mini autumn holidays ideal places, mini vacation, autumn holidays, autumn, psychology Alternative cure, Health, Psychology
September 20 2018 0 Water is an unusual training ground and is incredibly challenging. If you want to build a body, burn calories and increase your strength and endurance, try crosswim! What is crosswim? It is the well-known gym crossfit... Have you tried crosswim yet? crosswim, fitness, sports, sport, swimming, health Gymnastics, Swimming, Group gymnastics, Health, Psychology
September 18 2018 0 The Bowen Technique is one of the most effective therapeutic techniques in the world today. It is a holistic gentle healing method with dynamic results. It is based on the theory that a body that can deeply relax has the ability to activate its innate problem-solving ability... What is the Bowen Technique? holistic treatments, health, physiotherapy, psychology Appearance & Grooming, Alternative cure, Holistic Treatments, Health, Physical therapy, Psychology
September 16 2018 0 The famous ancient city of Philippi and its wider area is not only a historical site, now included in the UNESCO World Heritage List. Krinido Mud Baths It is a place where Christianity meets ancient Greek civilization and the human body... Krinido mud baths: thousands of Greeks and foreigners enjoy their beneficial properties skin, mud baths, clay therapy, health, psychology Spa Therapy, Appearance & Grooming, Alternative cure, Thermal springs, Mud baths, Health, Psychology
September 14 2018 0 If a double chin is bothering you, there may be things you can do that don't require any invasive plastic surgery... We all know about the double chin. It happens when excess fat accumulates under our jawline, but it is not necessarily associated with obesity. OR... Double chin and beauty: do they go together? excercise, diet, neck, beauty, face, health Appearance & Grooming, Alternative cure, Facial Treatments, Health, Psychology