Tips for spaYou ask, we answer your questions about the spa outside the home!
Question: How many types of spas are there?;
Answer: According to the International Spa Association, there are seven categories: Club, Cruise, Day, Medical, Mineral Spring and Destination/Hotel. The latter is the most popular and widespread category, as most people combine it with their vacations. Destination Spas are designed to offer hours of enjoyment and relaxation, in a luxurious environment par excellence, and for this reason they are the most enjoyable and complete version of the spa. At the same time, they include a huge variety of treatments and corresponding activities, which someone can choose during their vacation, unlike the rest spa items (with the exception of Cruise) which are sold out in short visits during the day.
Question: What criteria should I use to choose a spa?
Answer: There is such a wide variety of spa options and activities that there is no magic formula for choosing the right one. The most enjoyable (though not so economical) solution is to visit them one by one until you find the one that suits you. Alternatively, you can consult friends who have already tried the spa, while a particularly practical solution is the relevant sites and magazines, where you will find every informative detail.
Question: What do I need to bring with me to my appointment?
Answer: First of all, it is a good idea to arrive at your appointment at least 15 minutes before, so that you have time to settle in without stress and to avoid any surprises. It is essential to bring a swimsuit with you, while a bath towel will also be useful, although most spa centers provide you with towels and robes. Also, don't forget your flip-flops so that you don't walk barefoot in the center, as well as a padlock for the locker in which you will keep your belongings while you enjoy the treatments. For security reasons, avoid bringing valuables with you.
Question: Can I eat before treatment?
Answer: To get the most out of your treatment, do not eat immediately before (especially heavy meals). However, if you are very hungry, you can eat a small snack beforehand so that you are not distracted by hunger during your treatment.
Question: Do I need to take off all my clothes when I go to the spa?
Answer: Usually this depends on you and of course on the type of treatment. In some cases it is necessary, sometimes a swimsuit is the ideal solution and more appropriate than underwear. It is wise, when booking any treatment appointment, to ask what you need to wear and generally bring with you.
Question: Do I need to have any tests done beforehand?
Answer: Absolutely. As in swimming pools, most spa centers ask all customers to complete a health history and undergo specific tests. In all areas, where there is such intense contact with the naked human body, the creation of microbes and bacteria is favored and for hygiene reasons, certain conditions must be ensured. This is why it is necessary to inform the therapist in advance, especially in cases of pregnancy, heart disease, hypertension, hypotension, arthritis, infectious diseases and skin diseases.
Question: If I don't like something during the treatment, can I stop it?
Answer: Of course, you should tell your therapist. If you want something to change, such as the temperature in the sauna or the pressure of the massage, let him know immediately. In general, it is always advisable to have an honest conversation with your therapist, so that the treatment can have the most constructive effect on your body and psychology. And remember that his role is to provide you with as many moments of relaxation as possible through therapeutic practices, which above all do not make you feel uncomfortable.
Question: How can I get involved in the spa industry?
Answer: First of all, you should know that like all businesses, this one requires capital, determination, a lot of work and, above all, skills. The job of a spa therapist is very different from that of a beautician, so it is good to separate them. The therapist must have a lot of knowledge, theoretical and practical, specialization and never stop learning new forms of treatment. If you are thinking of opening a spa center, you must definitely know the subject, which is particularly demanding, in addition to business skills.
Question: Are the treatments suitable for children?
Answer: Yes. All children under the age of 18 must be accompanied by a guardian or an adult who must stay with them during the treatment. Before booking your appointment, ask the specialist staff about the best treatments for children's needs.
Question: Can I have treatment if I am pregnant?
Answer: Yes, but consult your gynecologist first. In general, massage is only recommended after the first trimester.
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