Ayurveda considers weight gain to be a kapha disorder (an excess of water...
Holistic Treatments
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Alexandra Vekiari explains to us what the EFT method is (Emotioanl Freedom Technique /...
Face Yoga. The alternative, holistic approach to keeping your face healthy...
Shirodhara is part of Ayurveda, the traditional medicine of India. The name comes from...
Knowledge and awareness or Mindfulness. A new study has found that mindfulness therapy...
Shower Color Therapy. Do you need a strong motivation to wake up in the morning? The shower...
Therapeutic cupping is an ancient method, references to which are found...
Holistic Medicine – What is it? Holistic medicine is a different philosophy of approach to health that...