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Home Gymnastics

Aerobics

Aerobics

March 18 2019

0

Aqua aerobics: A modern form of exercise that has only advantages

aqua aerobics, sport, swimming, water aerobics

Aerobics, Gymnastics, Swimming, Water aerobics

Aqua Aerobic or water exercise is currently the latest fashion...

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February 24 2019

0

Aqua Aerobic: A fun exercise for all women

aqua aerobics, excercise, gymnastics, swimming pool, health

Aerobics, Gymnastics, Fitness & Diet, Water aerobics

Aqua Aerobic has gained fanatical followers in Greece as it helps to lose...

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January 06 2019

0

The top fitness trends for 2019

fitness, gymnastics, wellness, health

Aerobics, Personal Training, Gymnastics, Fitness & Diet, Appearance & Grooming, Group gymnastics, Fitness programs, Health, Psychology

New year, new trends: what's shaping the world of fitness next year? Healthy...

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October 04 2018

0

3+1 dynamic motivations to exercise every day

excercise, daily exercise, incentives, health

Aerobics, Gymnastics, Diet & Nutrition, Appearance & Grooming, Alternative cure, Group gymnastics, Fitness programs, Health, Psychology

New motivations in daily exercise will give us energy and strength One of the...

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January 29 2018

0

5 reasons to start calisthenics

gymnastics, nutritional programs, calisthenics, in groups, programs, health

Aerobics, Gymnastics, Fitness & Diet, Group gymnastics, Fitness programs, Health, Psychology

The word "calisthenics" may sound antiquated, but exercises that use only weight...

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October 08 2017

0

5 Trampoline Benefits That Will Get You Jumping

sport, gymnastics

Aerobics, Personal Training, Gymnastics, Fitness & Diet, Appearance & Grooming, Fitness programs

The trampoline, the latest trend that is making a splash in the field of fitness. We left for Airfit...

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July 23 2016

0

Physical exercise and asthma

Aerobics, Indoor cycling, Personal Training, Weight loss, Slimming, Gymnastics, Fitness & Diet, Diet & Nutrition, Inhalation therapy, Swimming, Group gymnastics, Fitness programs, Health, No category

Physical exercise and asthma When we inhale, the chest expands, increasing the ability to breathe...

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Recent Articles

Top Mountain Spa Hotels in Greece
Greece, a country known for its endless coastlines and historical monuments,...
Jan 30 2024
0
Seven tips for better sleep
Tired of tossing and turning at night? These simple tips will help you sleep...
Jan 06 2023
0
Aid! The rest of the swimmers on the team swim fast, but me?
We swimmers make comparisons all the time. We go out to the pool, look who's in the water and...
Jun 25 2022
0
I'm afraid of disappointing my parents
When you have parents who also swim, you have to be very...
Jun 19 2022
0
11 Methods Coaches Use to Keep Their Swimmers Focused
"Concentrate" My coach was calling me and his voice was echoing on the surface of...
Jun 12 2022
0

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Top Mountain Spa Hotels in Greece
Greece, a country known for its endless coastlines and historical monuments,...
Jan 30 2024
0
Seven tips for better sleep
Tired of tossing and turning at night? These simple tips will help you sleep...
Jan 06 2023
0

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