Aqua Aerobic or water exercise is currently the latest fashion...
Aerobics
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Aqua Aerobic has gained fanatical followers in Greece as it helps to lose...
New year, new trends: what's shaping the world of fitness next year? Healthy...
New motivations in daily exercise will give us energy and strength One of the...
The word "calisthenics" may sound antiquated, but exercises that use only weight...
The trampoline, the latest trend that is making a splash in the field of fitness. We left for Airfit...
Physical exercise and asthma When we inhale, the chest expands, increasing the ability to breathe...