May 09 2022 0 For their mental and physical health, adults need between seven and nine hours of sleep and it is important that they sleep every night. How to restore your sleep? One of the best ways to promote sound sleep is to have… How to restore your sleep? Restoring sleep, How to restore your sleep?, Sleep and Wellness Sleep and Wellness
May 05 2022 0 How many calories do we burn while sleeping? Many people are surprised to find out how many calories we burn while sleeping. Although sleep requires much less energy than most daytime activities, it is still an active period for our brain and some other bodily functions. How many calories do we burn while sleeping? calories, sleep Sleep and Wellness
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April 30 2022 0 Excessive sleepiness. Excessive daytime sleepiness affects between 10% and 20% of the American population, and research shows that it is on the rise. The Sleep in America 2020 poll found that Americans report feeling sleepy an average of three... Excessive sleepiness: Symptoms, diagnosis and treatment treatment, Symptoms, Drowsiness Sleep and Wellness
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April 27 2022 0 Did you know that swimming is one of the best ways to burn fat? That's because water is 800 times denser than air, so every time you "push" in water you're doing resistance exercise that burns fat... How to lose weight in the pool: 12 exercises to burn fat excercise, pool, How to lose weight Swimming
April 26 2022 0 Adolescents and insomnia. The National Sleep Foundation's 2014 Sleep in the Modern Family1 poll found that three out of four teens, and 96% of teens between the ages of 15 and 17, bring some type of technology into the bedroom. In total, the average teenager receives up to... Adolescents and insomnia: Does the mobile screen affect? Adolescents and insomnia Sleep and Wellness
April 24 2022 0 Written by Dermatologist Venereologist Nektarios Logaras. Thread lifting is the most widespread, safe and minimally invasive method for bloodless and painless face lifting, with impressive results since it can replace surgery. Face lifting threads The lifting of the skin... Facial lifting threads Botox, Botox & Medical Aesthetics, Antiaging - Facial Rejuvenation
April 24 2022 0 The desired well-being for humans is not only about physical exercise, healthy eating and weight management, but is something much more complex, since it also includes spiritual and mental well-being, which is the basis for all of the above. Ally of physical and mental... Kurland Spa: Ally of physical and mental well-being Kurland Spa, physical and mental well-being Day Spa, Eco Spa, Med Spa, Medical Spa, Resort/Hotel Spa, Spa Therapy, Spa at home
