January 06 2019 0 New year, new trends: what's shaping the world of fitness next year? Healthy mental state, multifunctional equipment and next generation technology are all on the list. When you are bombarded with tons of information about the best classes, the latest equipment and the must protein drinks,... The top fitness trends for 2019 fitness, gymnastics, wellness, health Aerobics, Personal Training, Gymnastics, Fitness & Diet, Appearance & Grooming, Group gymnastics, Fitness programs, Health, Psychology
January 05 2019 0 What happens to the skin with the sudden change of weather. Prevention and Care. The skin is that part of the body that interacts directly with the external environment. So how could it remain "indifferent" to weather changes? Abrupt or not, climate changes,... The skin feels! skin, cuticle, cold, prevention, protection, care Appearance & Grooming, Alternative cure, Hydration & Firming, Facial Treatments, Spa tips, Health, Psychology
January 04 2019 0 The lips are surrounded by a delicate layer of skin, similar to that around our eyes. For this reason, wrinkles appear around the mouth and lips. The lines around our lips become more visible and deeper... Tips to treat lip wrinkles wrinkles, tips, lips Botox & Medical Aesthetics, Antiaging - Facial Rejuvenation, Appearance & Grooming, Facial Treatments, Spa tips
January 04 2019 0 Feedback is the information about the movement or about the result of the movement. There are two main types of feedback... Feedback in Synchronized Swimming Swimming
December 25 2018 0 Many times I hear in the gym, I want to increase my strength give me a tip to use now! Learn all about Kaizen... Strength Kaizen System Swimming
December 21 2018 0 Yoga is a form of exercise that has benefits for both the body and the mind. yoga can improve life From the very first class you attend you will feel a physical, spiritual and mental peace. If... How yoga can improve your life yoga, gymnastics, calm, relaxation Yoga, Yoga & Pilates
December 14 2018 0 Have you decided to visit the dietitian in order to finally lose the pounds that are bothering you? First of all, well done, because it shows that you are serious about your effort. We give you three useful tips so you don't spoil your diet. Tip 1 Get some sleep... Chapter slimming: How not to spoil your diet slimming, diet, tips Slimming, Diet & Nutrition
December 13 2018 0 Manicure is the easiest way to renew our appearance and mood. Winter nails: 10 ideas After all, manicured nails are a key part of a woman's look and a new manicure makes us feel beautiful every time we look at our nails... Winter nails: 10 ideas for your next manicure nail art ideas, manicure, nails, winter Manicure & Pedicure, Manicure Shellac
Dec 07 2018 0 We all want to renew our appearance by making a small - or even a big - change. The new hair color trend The new hair trend that has flooded our Instagram feed, has the imaginative name “toasted coconut”, making our minds... The new trend in hair color is impressive and suits everyone highlights, paint, brown, hair, blonde Highlights, Paint, Cutting & Dyeing
December 06 2018 0 If you're still wearing your lipstick exactly as you learned in your teens, then you're probably making one of the following mistakes. The five classic mistakes. Don't worry, though. We have the way to fix them for you. Mistake #1 Applying your lipstick to chapped lips... The five classic mistakes you make when applying lipstick lipstick, makeup, beauty, lips Make-up, Makeup
