Pain in the lower back-Back pain
Η οσφυϊκή μοίρα της σπονδυλικής μας στήλης αποτελείται από πέντε σπονδύλους (Ο1-Ο5). Με τον όρο lumbago εννοούμε το άλγος, τον πόνο στη μέση. Όλοι λίγο πολύ έχουμε παραπονεθεί από έντονο πόνο στη μέση. Αυτό οφείλεται από χρόνια υπερφόρτωση των σπονδύλων ή από κάποιο ξαφνικό τραυματισμό .
The causes are multiple such as:
- H χρόνια sedentary lifestyle που απέχει από την άσκηση.
- Work that locks the spine into incorrect static and movement patterns.
- Increased body weight.
- Repetitive weight lifting combined with lumbar rotation.
- Bad posture.
- Vibration throughout the body.
- Monotonous work.
- Poor physical condition.
- Poor or insufficient trunk motor control.
- Back pain has a greater effect on people who engage in heavy manual work compared to those who engage in office work.
The main pathology of low back pain varies according to age, sex and heredity. For example, osteoporosis that occurs in women affects symptoms in the lower back. Also, at younger ages up to 30 years old, depending on the work or a sport, there can be serious lower back injuries or even disc disease. In addition, arthritis, osteomyelitis, kidney disease or cancer affect the architecture of the spine creating serious problems.
THE physical therapy στην οσφυαλγία
Physiotherapy is a multidimensional science, able to intervene in all ages in different ways depending on the case. The treatment of patients with back pain is located in the reduction of pain and due attention is given to the cause that causes the pain.
In order to evaluate the patient, it will be necessary to make a detailed assessment of the mobility of each vertebra, in order to determine whether it moves more than normal (instability) or less than normal (hypomobility).
The assessment is a weapon that helps the physical therapist understand the situation in every detail and ultimately organize the treatment plan that will bring the best results.
beauty@spa-about.gr
No Comments