It's true that our close friends are indeed the best! forever friends...
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In the modern age where all of us, from young children to parents,...
"Bell" for the dramatic consequences that the rise in its level can have...
If diet and exercise didn't reduce your belly what would you say...
Summer means trips to the beaches and water sports, but also sports activities...
In the summer months, excessively high temperatures are a frequent phenomenon in our country. THE...
Exercising on hot summer days can hide many risks for...
The time to run to the beaches has arrived and the relative preparation of the body...
What are varicose veins? The distended (swollen) veins of the lower extremities are called varicose veins. It is about...
By the term alternative or "cross training" runners we refer to training methods different...