One of the most frequent questions that friends, acquaintances and especially people ask me...
Fitness & Diet
Read More
Many migraine sufferers are reluctant to exercise, fearing that if they push themselves too hard...
The trampoline, the latest trend that is making a splash in the field of fitness. We left for Airfit...
The popularity of gluten-free diets is increasing today among both nutritionists and...
New study "sends" us to exercise early in the morning! For those who can stand it, the...
Swimming in the sea is recommended for those suffering from musculoskeletal problems, however any style...
Try doing a google search on “athlete supplements”…wow! 265,000 results...
Physical exercise and asthma When we inhale, the chest expands, increasing the ability to breathe...
If you were told that there is a "drug" that can build strong bones,...
If you think weight training won't do you any good, see below...