Guide to Natural Aging and Skin Care: How to Keep Your Skin Young
Did you know that you lose about 30,000 to 40,000 dead skin cells from your skin every minute? Your skin completely renews itself every 28 days. Changes in the skin can be health warnings. But what about the glow of youthful skin? Where is he going?
The Physiological Changes of the Skin with the Passage of Time
When we are young, our skin is firm, supple and has a natural glow. However, as the years go by, the skin is subject to normal changes such as wrinkles, sagging and bags under the eyes.
Life Cycle of Skin Cells
Your skin's life cycle begins inside the body. The cells start their journey from the lower layers of the epidermis and reach the surface within about 5 weeks. The collagen and elastin, which make up the skin's 75%, break down over time due to environmental factors, causing skin aging.
Internal and External Aging of the Skin
There are two types of aging: internal and external.
- Internal aging: It is the normal aging process, which depends on our genes.
- External aging: Caused by external factors such as sun exposure, smoking, facial expressions, gravity, and vitamin deficiency.
How the Skin Changes Over the Years
- At 20: The skin is firm and healthy, with minimal expression lines or temporary acne. Proper care can reduce the signs of aging in the future.
- At 30: Expression lines appear around the eyes and mouth. Hormones and stress can cause acne. Prevention is essential.
- At 40: Oil production is reduced, causing dryness and wrinkles. OR peeling and professional chemicals can help.
- At 50: Wrinkles become more pronounced and the skin loses its firmness and color. Intensive facial care is required.
- At 60: Wrinkles become deep and dryness is intense. You may need plastic surgery or more intensive care.
What You Can Do for Anti-Aging
To delay internal and external aging, it is essential to use care and prevention products such as sunscreens, antioxidants and strengthening formulas.
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