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Archive for Tag: programs

programs

January 29 2018

0

5 reasons to start calisthenics

gymnastics, nutritional programs, calisthenics, in groups, programs, health

Aerobics, Gymnastics, Fitness & Diet, Group gymnastics, Fitness programs, Health, Psychology

The word "calisthenics" may sound antiquated, but exercises that use only weight...

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Recent Articles

Top Mountain Spa Hotels in Greece
Greece, a country known for its endless coastlines and historical monuments,...
Jan 30 2024
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Seven tips for better sleep
Tired of tossing and turning at night? These simple tips will help you sleep...
Jan 06 2023
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Aid! The rest of the swimmers on the team swim fast, but me?
We swimmers make comparisons all the time. We go out to the pool, look who's in the water and...
Jun 25 2022
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I'm afraid of disappointing my parents
When you have parents who also swim, you have to be very...
Jun 19 2022
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11 Methods Coaches Use to Keep Their Swimmers Focused
"Concentrate" My coach was calling me and his voice was echoing on the surface of...
Jun 12 2022
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Top Mountain Spa Hotels in Greece
Greece, a country known for its endless coastlines and historical monuments,...
Jan 30 2024
0
Seven tips for better sleep
Tired of tossing and turning at night? These simple tips will help you sleep...
Jan 06 2023
0

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