Many of you may try to avoid mid-meals, considering them to be unhealthy and burdensome...
Diet & Nutrition
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The popularity of gluten-free diets is increasing today among both nutritionists and...
Summer has come to an end and many have found themselves with some extra pounds....
Skin health passes through our plate. nutritional secrets for perfect skin...
Skin care is simple and inexpensive and the secret to a beautiful...
Foods like grape, pomegranate, blackberry, strawberry, raspberry etc. they contain resveratrol which, according to...
The refusal of small children, but also of teenagers, to start their day...
Everything you need to know about the most important element of our diet. Water...
The rise in temperature brings about changes both in our mood and in practical...
Alexandra Damvouneli wants the best for you, so in addition to the precious...