Acne is a dermatological disease, which is of great concern not only to teenagers,...
Nutritional programs
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Many of you may try to avoid mid-meals, considering them to be unhealthy and burdensome...
The popularity of gluten-free diets is increasing today among both nutritionists and...
Summer has come to an end and many have found themselves with some extra pounds....
The rise in temperature brings about changes both in our mood and in practical...
Alexandra Damvouneli wants the best for you, so in addition to the precious...
Fruits and vegetables are a source of vitamins, minerals and fiber and at the same time...
Try doing a google search on “athlete supplements”…wow! 265,000 results...
Each beginning of a new year is for each of us a period of reflection on...
Ideas for a healthy and satisfying breakfast from Alexandra Damvouneli Clinical Dietitian-Nutritionist, graduate of Harokopio University...