The skin feels!

What happens to the skin with the sudden change in weather.
Prevention and Care.
The skin is that part of the body that interacts directly with the external environment. So how could it remain "indifferent" to weather changes?

Abrupt or not, climate changes greatly affect our skin, and this is something you can see for yourself. Think about what your skin is like when it's cold. Now think about it in the summer months, in high temperatures. Have you noticed on your skin, during the sudden changes in the weather, the appearance of irritation, dry skin, itching or even the creation of acne?
Our skin, like any living organism, needs time to adapt to the various conditions of the external environment. This is the main reason why he does not want sudden changes.
Low temperatures, dry and cold air, heat combined with sweat, excessive artificial heating in closed spaces, suffer the skin and favor its premature aging in combination with the appearance of skin diseases.
Moisture is undoubtedly the skin's best friend and its absence is one of the factors that negatively affect it. In the days and months when humidity is high, our skin is more hydrated and more elastic. The sudden change of humidity and heat, however, can lead to dry skin. In addition, during the hot months when the temperature increases and the humidity decreases, dehydration of the skin is caused, which results in the appearance of wrinkles or an increase in the intensity of existing ones.
So that you don't have to face any of the above complications, you can follow the following steps:

• The most important thing, as simple as it may seem to you, is the use of a sun cream, with a high spf index both in the summer and winter months, because although we don't get warm in the winter from the "hot sun" of the summer, that doesn't mean that he (or his side effects) are absent.
• Drink plenty of water or juices (not packaged, and sugar-free), include fruits and vegetables in your diet and try to sleep well.
• Apply your moisturizing cream to your face, immediately after your bath, as this is when the nutrients that it was designed to provide are better absorbed.
• For the cold months, more frequent exfoliation is recommended (both on the face and on the body), so that dead cells are removed, while it is also recommended to use care products with more moisturizing compositions than those used in the summer months.
• Especially in the summer months, put more emphasis on the hygiene of items that come into direct contact with your skin (towels, sheets, clothes). Sweat combined with certain bacteria can lead to acne breakouts.
• Avoid a warm or even hot bath, no matter how cold it is outside, since it dehydrates the skin, while intense scrubbing with a sponge removes the necessary bacteria that protect our skin.
• The injectable mesotherapy of hydration and collagen generation with vitamins and other essential substances that the skin needs, will maintain its elasticity, shine and structure. Consult your doctor about the appropriate treatments for your skin type.
• Fractional Laser. The treatment that brought the revolution in facial rejuvenation that with just a few sessions renews the skin making it smoother and more radiant.
  In summary, the skin feels! Reacts to a caress or a stimulus. The skin is stressed. It hurts when we don't take care of it, it becomes red and dry in order to gain our attention. It burns, reddens and peels when we leave it exposed to the sun. The skin is the reflection of our mental health since many skin problems are due to psychosomatic reactions, stressful and stressful for our body.
  So take care of your skin! Love it and take some time to pamper it.

Plastic Surgery Clinic &
of Regenerative Medicine "Regen"
www.regen.gr