Come and experience a special meditation to help release blockages, negative thoughts, emotions to activate the body's self-healing and openness to new things in life!
We will start with breathing techniques combined with Shrouti sounds, then we will "immerse" in meditation according to the energies of the day! During there will be a sound bath with Thibet Bowls, Shrouti & Bells restoring harmony and balance.
FRIDAY 14/12 – TIME: 19.00 - 20.30
Cost: €20
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Leading by Lana Makhavik – Certified Yoga Teacher, Kinesiologist, Ayurvedic Therapist.
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