For the 2nd year we will have the pleasure of hosting at Neda Yoga Shala Electra Oikonomido with the Baby Yoga class, every Monday at 12:00.
We invite you and your babies to the 1st trial lesson on Monday, September 11!
The course is free and is aimed at parents with babies aged 2-10 months.
Come with your babies to stretch, strengthen, sing and relax.
Birthlight baby yoga combines the benefits of touch with the joy of movement. It is not yoga done on a baby but with a baby. Classes cover breathing techniques, gentle yoga movements and relaxation techniques taught to mothers and fathers and caregivers while working out with the babies. With Birthlight baby yoga, a truly holistic approach to the care of baby and mother is promoted.
- It is not necessary to reserve a seat. Information in the inbox of the Neda Yoga Shala page, at 6944773557 or at nedayogashala@gmail.com
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