The massage it is essential for everyone. It can to relieve insomnia, irritability, fatigue, headache, stiff neck, etc.. A good massage always gives excellent results of pleasure and relaxation.
Massage can also benefit the elderly and the bedridden. It is recommended for athletes of all levels and abilities, in any sport because it can be used as a support element for the body in training and as a precaution against muscle injuries.
Massage keeps the muscles in good condition so that they are able to perform at their best.
Massage helps:
• in muscle stimulation
• in the circulatory system
• to increase lymphatic circulation (detoxification)
• to reduce cellulite
• increasing the elasticity of skin tissues
• at slimming
• in the production of hormones
• reducing the production of the stress hormone (serum cortisol)
• to increase the production of serotonin which fights the sad disorder
• to increase the production of growth hormones with all the advantages
• in antiaging
