You've certainly heard a lot from time to time about self-care. Many of these are not true. Today we're going to debunk four common myths about beauty and skin care. Antiaging care should start with
after the appearance of wrinkles
Proper skin care from an early age is the basis for a healthier, more beautiful and younger image in the future. Of course, I don't recommend using heavy creams if you're in your 20s. But you must not forget good skin hydration and daily sun protection, while you can use products for the first fine lines.
The skin is clean when it "pulls" us
No! If your skin feels tight after cleansing, then you are most likely using harsh soaps or the wrong cleanser, which strips away the natural lipids that keep the skin hydrated. You need a gentle product, suitable for your skin type, that removes make-up, oil and dirt from atmospheric pollutants, but does not damage healthy skin cells. If you are struggling to find the right cream for you, your dermatologist can indicate the appropriate one.
The oily skin δεν χρειάζεται ενυδάτωση
If you think your skin doesn't need moisturizing because it's oily or because you have acne, you're wrong. And an oily skin can be dehydrated. Especially in winter when the low temperatures and the wind "dry" our skin, it is important to use moisturizing cream. Just make sure to choose a product with a thin texture, suitable for oily skin.
Chocolate causes acne
Contrary to what we believe, chocolate is not responsible for our unsightly pimples. No matter how much scientific research has been done on the subject, none has been able to prove that chocolate is linked to acne. Just make sure you eat it right and in moderation. Research has shown that dark chocolate can become our ally in health and beauty. Cocoa, because of the flavonoids it contains, helps the skin stay hydrated and enhances blood flow.
Healthy Derma Clinics by Evi Anastasiou
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