Physiotherapy is the science that deals with the physical restoration of health. A physical therapy session consists of a set of methods that the physical therapist uses to treat and reduce symptoms. The physical therapist assesses, supports and restores the physical function of the human body, treating neurological diseases, diseases of the musculoskeletal system, cardiovascular and respiratory diseases.

The physical therapist will help the patient:

Recognizing, evaluating and treating the exact cause of the symptoms

Recognizing the causes and predisposing factors

Providing rehabilitation after accidents and sports injuries

Providing rehabilitation and education before and after surgical procedures

Providing advice on exercise programs

Pilates is a comprehensive method of physical exercise with the basic principle of controlling and strengthening the center of the body.

It consists of a variety of precision exercises, which require the cooperation of mind and body. Without straining the joints, they work out harmoniously, developing strength and flexibility, while promoting body awareness and movement control, combined with correct posture and breathing.

It is aimed at everyone regardless of their age and level of physical condition, even for people with musculoskeletal conditions, where it can also work therapeutically. In our center, each exercise program is personalized and shaped according to the needs and peculiarities of each one, with the care and supervision of experienced physiotherapists.

Yoga, derived from the wisdom of the east, finds practical application with exercises that promote the physical and mental health of the practitioner. Our center teaches Hatha Yoga, which is the most widespread yoga system in the West and mainly includes physical exercises (Asanas) for health and strength, simple breathing techniques (Pranayama) and deep relaxation. These exercises strengthen our body, develop flexibility and stimulate blood circulation, revitalize our vital organs and calm the mind.

Hatha Yoga emphasizes quality of movement over quantity and is very different from any other type of exercise. Without straining, it strengthens the muscles, removes fatigue from the body and mind, exercises, strengthens the nervous and immune system, stimulates the cardiovascular system and fights anxiety. With systematic exercise, flexibility, strength and psychosomatic calmness and well-being are developed.

At the end of a Hatha yoga class one feels refreshed and rested! The exercises can be adapted for all ages, even for people with special needs. So everyone can benefit from Yoga, such as the elderly, children, pregnant women, and people with chronic diseases regardless of physical condition.

Aerial yoga is based on the classic postures and breathing of yoga, but now done in the air with the help of a hammock, and combined with acrobatic movements. Inverted postures (with the head down), used a lot in aerial yoga, decompress the vertebrae, oxygenate the brain, rest the heart. Floating offers a unique feeling of defying gravity, confidence, peace and euphoria, while the muscles are stretched and strengthened.

Aerial yoga is for everyone, regardless of age and physical condition. Previous yoga experience helps but is not necessary, as the approach to the technique is gradual, with the careful guidance of our teachers in small classes.

Aerial yoga is contraindicated for people with hypertension or glaucoma, pregnant women, and people who have recently undergone surgery.

Pain and fatigue in our legs, soles, knees and waist are a frequent phenomenon in our everyday life. A modern and effective treatment is the pedogram, which is a medical measurement-evaluation of the posture and gait of the body.

It is carried out through a device equipped with thousands of digital sensors. This device is connected to a computer that, using special programs, visualizes the problems of the lower extremities. The measurement is done statically (in a standing position) and dynamically (while walking).

The goal is to manufacture a unique orthotic insole specially designed and adapted to your own needs which is manufactured immediately after the diagnosis. These treads are not only about correcting a problem but also work preventively in creating a series of other possible problems.

Who are the soles made for?

Insoles for children. The appropriate age for the first foot exam is 4-5 years.

Insoles for athletes. The soles are designed according to the type and intensity of the sports activity, aiming for less strain and greater safety during exercise.

Insoles for diabetics. They are designed with special materials regarding the sensitivity of the lower limb (diabetic and arthritic foot) and aim at the correct distribution of pressures and the unloading of the lower limb.

Soles for everyday use. Designed for men and women, they can be adapted to most types of footwear (sports, casual, heels, etc.).

For which diseases are the soles necessary?

Chronic and acute backaches, sciatica, backaches

Arthritis of knees, hips

Pain in the metatarsals (metatarsalgia)

Acantha heel

Plantar fasciitis

Blaisopodia

Inequality

Good guys

Achilles tendonitis

Morton's neuroma

Especially in childhood

Blaisoplatypodia

Blaisopodia

Raibopodia

Hippopotamus

Coelopodia

Horse riding

Pternopodia

Inequality

Flatfeet

What is the benefit?

This is the most economical way to treat musculoskeletal problems of the body. Within a few months the problems are noticeably reduced and in some cases they cease to exist.

Reflexology is one of the treatments that can improve everyday minor annoyances as well as more serious health problems. It is the science that activates reflex points on the soles and palms, which "communicate" with zones-parts-organs of the body. The therapists' special manipulations and techniques at these points intervene by treating each organ and part of the body depending on the case. It's incredible how our multidimensional body reacts to small pressures. Adequate knowledge of body micrography by specialist reflexologists and physical therapists is required to avoid side effects.

The stimulation caused by the manipulations causes the body to release endorphins creating a feeling of relaxation while at the same time giving reflex stimuli to the zones we desire. In addition, in some cases such as cancer, multiple sclerosis, etc., reflexology can work as an aid for the optimal treatment of the disease.

Applies to:

Menopause, period

Headaches

Musculoskeletal diseases

Diseases of the digestive system

Diseases of the cardiovascular system

Allergies

Anxiety

Insomnias

Benefits

It relieves pain

Reduces symptoms

Fixes malfunctions

It strengthens the immune system

From ancient times, Hippocrates was the one who applied massage as a means of physical and mental well-being. Massage is known for muscle relaxation and muscle toning. It improves blood circulation in all areas of the body and relieves muscle spasms. Also, it contributes to the hydration and stimulation of the skin.

At physiomel, the massage is performed by physical therapists and lasts 30 minutes in a specific area and 60 minutes for the whole body. Physiomel's qualified physiotherapists, having the necessary knowledge, can intervene either in an injury or chronic pain or to give pleasure and a feeling of well-being and relief from everyday life.

Acupuncture is one of the most ancient, comprehensive, therapeutic systems being the most important part of Far Eastern medicine.

Chinese medicine and acupuncture are based on the philosophy of the Chinese, which contain principles that are difficult to understand, but are nevertheless accepted and recognized by the World Health Organization (WHO). According to them, in the human body there is a closed circuit that circulates energy, vital energy. In order for the acupuncturist to manage the circulating energy restoring the mental and physical balance of the body, he places the needles in the acupuncture points. These are located in specific anatomical positions, specific depth and different properties, treatment is done with the appropriate selection of points for each patient.