The fully equipped gym, with the latest Precor USA machines, has everything you need for a complete physical exercise program, while the Power Plate machines will provide the solution for those who want to tone muscles in just 10 minutes!
After an initial assessment of your physical condition by the fully qualified fitness specialists, the ideal fitness program is drawn up for you. Your personal trainer will be with you all the time to encourage you and make the journey towards your goal fun.
The fully equipped gym from Precor includes:
- Experience series corridors
- Experience series bikes
- Step machines experience series
- Cross trainers experience series
- Cardio theatre®
- Core balance training equipment
- Free weights
- 2 power plate machines
The Power Plate® is the ultimate vibration training machine that gives a new dimension to training and wellness while being suitable for all ages and physical conditions. It uses the principles of Acceleration Training™ to stimulate the body's natural response to vibration. The vibrations transmit waves of energy throughout the body, which activate muscle contractions from 25 to 50 times per second, ensuring impressive results even with workouts as short as 15 minutes per day, 3 times per week.
For lovers of alternative exercise, the Hiltonia Spa Athens has a new and fully equipped Pilates Studio.
Pilates exercises are aimed at those who wish to acquire a more flexible muscular system by increasing the flexibility of the body, as well as those who wish to acquire physical strength and a tighter and more well-shaped contour, while it is the ideal choice for improving poor posture, as well as to limit the feeling of fatigue while simultaneously improving the physical condition.
The city's largest swimming pool awaits you on hot summer days...
Become a member of the most famous pool in Athens and enjoy all the privileges of a VIP
Relax in Hiltonia Spa and discover the proposals of the Oasis Bar & Grill: healthy flavors, refreshing cocktails and a variety of ice creams by the pool.
The Hiltonia Spa presents a new series of wellness and beauty treatments based on aromatherapy, organic products and the latest trends in cosmetology. The popular Hiltonia Spa of Athens is launching its collaboration with the Symmetria clinic while at the same time adopting the new series of treatments with organic products from Cinq Mondes.
Discover wonderful face and body treatments, specially designed for Hiltonia Spa exclusively with certified organic products from The Aromatherapy Company, which specializes in the manufacture of organic, aromatic essential oils with the aim of providing the most natural ingredients on the planet.
Some of them are:
Luxury Grecian Full Body Treatment
Ultimate Luxury Grecian Full Body Treatment
Deep Cleansing Facial by Symmetria
Collagen & Hyaluronic Intensive Treatment
Japanese Ritual
Aromatherapy Hot Stones Deep Relaxing Massage
Ayurveda Massage
The Aromatherapy Cellulite and Detox Treatment
Men's Facial
As well as many others, they are waiting for you to discover them at Hiltonia Spa!
