Lalon Water Spa promises a unique experience for all the senses. The large indoor seawater spa pool of Lalon Water Spa, with running water in the hydromassage, invites you for moments of relaxation and tranquility. With its glass roof one can enjoy the sun during the day and the stars at night with its interior lighting. At the heart of the Spa, the pool is surrounded by circular arches with traditional Cycladic architecture, with candlelight it will take you on a magical journey of peace and rejuvenation.

The medicinal benefits of the hammam were discovered in 200 BC. when the father of medicine, Hippocrates, said, "Give me the power to create a fever and I will cure any disease." Steam was the answer.

The word hammam is an Arabic word meaning "to spread warmth". This ritual goes back thousands of years, to the Romans and Greeks who developed social institutions thanks to communal baths. Around 630 AD, Muhammad, inspired by the Roman baths in Syria, introduced the "sweat" baths, marking the beginning of the Islamic hammam. Believing that the heat of the hammam enhances fertility and that followers of the faith should multiply, the hammam became an annex to the mosque, meeting the Islamic laws of hygiene and purity. Like the Roman baths before them, the hammam became a place resting place as well as an important place to socialize.

The hammam is not a new invention, but in recent years, its health benefits have gained increasing international attention.

Contrary to what you might expect, the hot tub is not a new invention.

The tubs functioned as a pool filled with water heated by volcanic lava or rocks and were a meeting place. Rich people had servants blow through some pipes in their hot tubs.

A Jacuzzi is more than just a luxury accessory. Sitting in a jacuzzi benefits one both physically and mentally.

The Finnish sauna was a way of life in Finland, where it was discovered over 2000 years ago. It was very important to the Finns and wherever they traveled they took the sauna culture with them. Ancient Finnish settlers used the sauna as a place to clear the mind, rejuvenate and renew the spirit, and prepare the dead for burial. Because the sauna was a very clean place and had plenty of water, it was also the place where they gave birth and where the sick were treated.

For modern Finns the sauna is not just a tradition. The way they use it has changed over the centuries, but it is still an essential part of their day. Today there are 2 million saunas in Finland for a population of 5 million. The appropriate sauna temperature is between 60°C and 100°C. The humidity of the sauna air is regulated by good fresh air and by pouring water on the hot stones: the water becomes an invisible steam that raises the temperature.

Use the gym equipment and weights to work out every part of your body, giving you a variety of ways to keep in shape. See what we have to offer you.

Benefit from using the aerobics equipment (treadmills, bicycles), while at the same time enjoying the amazing view of the bay of Aegiali.

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