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How to keep your holiday tan in 9 ways

How to keep your holiday tan in 9 ways

The wheaten or tropical tan you got from hours under the sun, it's a shame if it looks "dull" the first few days back from your vacation.
The tan fades faster if it has been acquired faster, while if you acquired it gradually, then you will see it being maintained up to a month after the end of the vacation.

There are 9 ways to keep your tan as long as possible:

  1. Shower with cold water
    The hot water αφυδατώνει την επιδερμίδα και έτσι ξεκινάει πιο γρήγορα η διαδικασία της απολέπισης.
  2. Eat more apricots and carrots
    Fortify your diet with foods that are rich in beta-carotenes, which prolong the action of melanin. Such foods are sweet potatoes, apricots, mangoes and carrots.
  3. Love vitamin A
    Include vitamin A foods in your diet. Egg, beef, spinach, melon, parsley and milk also have high doses of vitamin A.
  4. Hydration
    Tanned skin needs hydration. The more hydrated the skin, the healthier the tan looks.
  5. Peeling
    Gently exfoliate with gentle circular motions, once a week, to renew the skin
  6. Αποφύγετε την waxing ή ταινίες
    Avoid frequent waxing, as this removes the "tanned" cells from the skin.
  7. Don't forget to drink water
    Water prolongs the life of skin cells and makes the skin smoother.
  8. Wear white clothes
    White clothes make the skin look even more tanned because of the contrast.

Λιπ γκλος στα lips
A pink lip gloss will highlight your tan, even if you haven't used any other makeup products.
https://www.onmed.gr

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