{"id":18540,"date":"2019-11-14T13:42:10","date_gmt":"2019-11-14T11:42:10","guid":{"rendered":"https:\/\/spa-about.gr\/?p=18540"},"modified":"2024-07-02T23:21:29","modified_gmt":"2024-07-02T20:21:29","slug":"frontiste-ta-mallia-sas-fysika","status":"publish","type":"post","link":"https:\/\/spa-about.gr\/en\/therapists-mallion\/frontiste-ta-mallia-sas-fysika\/","title":{"rendered":"Take care of your hair naturally"},"content":{"rendered":"<p><a href=\"https:\/\/spa-about.gr\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\">Starting to use natural products<\/a> for your hair, maybe <a href=\"https:\/\/www.facebook.com\/spa.about\/\" target=\"_blank\" rel=\"noopener noreferrer\">the process seems a little strange to you<\/a>, especially if all your life you have learned to work with the textures of chemical products. Take care of your hair naturally. It may be a big change, but that doesn&#039;t mean you can&#039;t do it \u2013 you just need a little updating.<\/p>\n<p>And that&#039;s where we come in: we&#039;re ready to teach you everything you need to know about hair care with natural products.<\/p>\n<h2>Take care of your hair naturally<\/h2>\n<h3><strong>Rinse your hair with apple cider vinegar<\/strong><\/h3>\n<p>This will help restore your hair&#039;s pH balance and deep clean your scalp. Mix about one part apple cider vinegar to three parts water and use it to rinse your hair after washing.<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-18539\" src=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion.jpg\" alt=\"hair care\" width=\"626\" height=\"417\" srcset=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion.jpg 626w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-300x200.jpg 300w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-150x100.jpg 150w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-360x240.jpg 360w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-480x320.jpg 480w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-532x354.jpg 532w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/>\n<h3>Vitamins b<\/h3>\n<p>Taking b vitamins \u2014 or any multivitamin \u2014 is not only good for your immune system, but it will help with hair growth and hair strength.<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18538\" src=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-2.jpg\" alt=\"hair care\" width=\"626\" height=\"417\" srcset=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-2.jpg 626w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-2-300x200.jpg 300w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-2-150x100.jpg 150w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-2-360x240.jpg 360w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-2-480x320.jpg 480w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-2-532x354.jpg 532w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/>\n<h3>Cleansing shampoo<\/h3>\n<p>Stop using shampoos that simply say &quot;for dry\/color treated\/oily hair&quot; and get a deep cleansing product. When you actually have a natural texture, you should focus more on cleaning the scalp where product residue may have accumulated.<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18537 size-full\" src=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-3.jpg\" alt=\"Take care of your hair naturally\" width=\"626\" height=\"417\" srcset=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-3.jpg 626w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-3-300x200.jpg 300w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-3-150x100.jpg 150w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-3-360x240.jpg 360w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-3-480x320.jpg 480w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-3-532x354.jpg 532w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/>\n<h3>Detangle your hair<\/h3>\n<p>Buy a handy wide comb or specially made brush and detangle your hair at least once a week to keep your curls strong and shiny.<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18536\" src=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-4.jpg\" alt=\"hair care\" width=\"626\" height=\"417\" srcset=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-4.jpg 626w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-4-300x200.jpg 300w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-4-150x100.jpg 150w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-4-360x240.jpg 360w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-4-480x320.jpg 480w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-4-532x354.jpg 532w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/>\n<h3>Essences<\/h3>\n<p>Peppermint oil or eucalyptus oil are extremely beneficial for the scalp and this is just a simple example. There are many different ones <a href=\"https:\/\/spa-about.gr\/en\/ygeia\/serum-enydatikh-anthliako-elaia\/\">olive<\/a> which you can use for different situations. Use before washing or alongside styling.<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18535\" src=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-5.jpg\" alt=\"hair care\" width=\"626\" height=\"417\" srcset=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-5.jpg 626w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-5-300x200.jpg 300w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-5-150x100.jpg 150w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-5-360x240.jpg 360w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-5-480x320.jpg 480w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-5-532x354.jpg 532w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/>\n<h3>Avoid frizz<\/h3>\n<p>Frizz can be improved by using the right products, as well as natural methods such as using a microfiber towel and rinsing with cool water after washing or using conditioner.<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18534 size-full\" src=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-6.jpg\" alt=\"Take care of your hair naturally\" width=\"626\" height=\"417\" srcset=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-6.jpg 626w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-6-300x200.jpg 300w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-6-150x100.jpg 150w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-6-360x240.jpg 360w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-6-480x320.jpg 480w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-6-532x354.jpg 532w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/>\n<h3>The length of the hair<\/h3>\n<p>It may not show at times but your hair is definitely growing.<\/p>\n<p>Continue to care for them with specialized natural products and be patient.<\/p>\n<h3>Hydration<\/h3>\n<p>Keeping your hair and body hydrated is important. Drink lots of water, but also use it to beautify your hair. Put some water in a spray bottle with some essential oil and spray your hair to keep it moisturized.<\/p>\n<h3>The ingredients of care products<\/h3>\n<p>Make sure you read the labels of all the products you use and make sure they don&#039;t contain any harmful substances that could dry out or damage your hair.<\/p>\n<h3>Use castor oil. Seriously, it&#039;s amazing.<\/h3>\n<h3>Keep your hair away from heat.<\/h3>\n<p>Try not to use heat on your hair with blow dryers, straighteners or curling irons as heat damages our hair and destroys curls. It can be used sparingly for some styles, but try not to do it too often.<\/p>\n<p>Invest in a microfiber towel to dry your hair as it&#039;s better for your curls. It causes less breakage and absorbs water better than cotton towels.<\/p>\n<h3>Don&#039;t over wash.<\/h3>\n<p>Washing your hair too often can strip it of its natural oils.<\/p>\n<h3>Get into the habit of asking the experts about your hair care.<\/h3>\n<p>Ask lots of questions and get the right answers from those who know best.<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18533\" src=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-7.jpg\" alt=\"hair care\" width=\"626\" height=\"417\" srcset=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-7.jpg 626w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-7-300x200.jpg 300w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-7-150x100.jpg 150w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-7-360x240.jpg 360w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-7-480x320.jpg 480w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-7-532x354.jpg 532w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/>\n<h3>Create a care routine<\/h3>\n<p>Create a hair care routine and stick to it, making small adjustments over time to suit your hair&#039;s needs or as you find things that work for your hair.<\/p>\n<h3>Be sure to trim your hair every two months or so to keep it in shape.<\/h3>\n<p>Trust your hairstylist to tell you which design suits your face.<\/p>\n<h3>You can add volume to your hair with special products or by cutting it a certain way.<\/h3>\n<h3>Believe it or not, yogurt is actually a great source of protein for deep hair hydration.<\/h3>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18532 size-full\" src=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-8.jpg\" alt=\"Take care of your hair naturally\" width=\"225\" height=\"338\" srcset=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-8.jpg 225w, https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/11\/frontida-mallion-8-213x320.jpg 213w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>","protected":false},"excerpt":{"rendered":"<p>\u039e\u03b5\u03ba\u03b9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c3\u03b1\u03c2, \u03af\u03c3\u03c9\u03c2 \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c3\u03b1\u03c2 \u03c6\u03b1\u03bd\u03b5\u03af \u03bb\u03af\u03b3\u03bf \u03c0\u03b5\u03c1\u03af\u03b5\u03c1\u03b3\u03b7,\u00a0\u00a0\u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03b1\u03c2 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c5\u03c6\u03ad\u03c2 \u03c4\u03c9\u03bd \u03c7\u03b7\u03bc\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd.\u00a0 \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c3\u03b1\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u2013 \u03b1\u03c0\u03bb\u03ac \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03bb\u03af\u03b3\u03b7 [&hellip;]<\/p>","protected":false},"author":2,"featured_media":18535,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2637],"tags":[1658,1685,2641,2639],"class_list":["post-18540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-therapeies-mallion","tag-1658","tag-1685","tag-frontida-mallion","tag-fysika-proionta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.6) - 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