much easier to \u201cburn<\/a>\u00bb body fat achieving the goal of slimming.<\/p>\nHarvard research<\/h3>\n
Later research by Harvard University comes to strengthen the above conclusion since it estimates that weight loss and wine have a direct connection. The researchers studied the results of a sample of 20,000 women over a period of 13 years and concluded that women who used to drink 2 glasses of wine a day were 70% less likely to be overweight.<\/p>\n
Resveratrol<\/h3>\n
But why are the slimming properties of wine activated during the night? A 2012 study of bees found that bees fed a resveratrol-rich diet ate less and lived longer than those on a normal diet.<\/p>\n
Also, health scientists at the Mayo Clinic (Mayo Clinic) agree that the resveratrol contained in a glass of red wine is good for heart function, while research in France claims that this substance can also reduce the production of cancer cells.<\/p>\n
Consumption in moderation<\/h3>\n
However, despite the advantages that red wine gathers, it does not cease to contain alcohol and therefore its consumption should be done in moderation as the increased calories will not help in weight loss.<\/p>\n
The health benefits<\/h3>\n
Red wines, in addition to the benefits they may have in trying to lose weight, have other beneficial properties for our health. According to the scientific research that has been done over time, because they also contain the skins of the grapes, red wines have a powerful type of antioxidants called resveratrol as mentioned above.<\/p>\n
Among other things, this substance offers protection for blood vessels while helping to neutralize blood clots.<\/p>\n
Also, red wines contain polyphenols, which are very good antioxidants, which help in various ways, such as lowering blood pressure, controlling cholesterol levels, improving the immune system, fighting against harmful bacteria and preventing cancer.<\/p>\n
Red wine<\/h2>","protected":false},"excerpt":{"rendered":"
\u0388\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2. \u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03a4\u03bf 2015 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03c4\u03b7\u03c2 \u039f\u03c5\u03ac\u03c3\u03b9\u03bd\u03b3\u03ba\u03c4\u03bf\u03bd, \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c4\u03b7\u03c1\u03b9\u03bf\u03cd \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03b1\u03b4\u03c5\u03bd\u03ac\u03c4\u03b9\u03c3\u03bc\u03b1 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03bf\u03c5\u03c3\u03af\u03b1\u03c2 \u03c1\u03b5\u03c3\u03b2\u03b5\u03c1\u03b1\u03c4\u03c1\u03cc\u03bb\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9. \u0397 \u03bf\u03c5\u03c3\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b1 \u03bb\u03b9\u03c0\u03bf\u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03bd\u03b1 […]<\/p>","protected":false},"author":2,"featured_media":18278,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[681],"tags":[2473,2525,2527],"class_list":["post-18277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ygeia","tag-varos","tag-kokkino","tag-krasi"],"yoast_head":"\n
\u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af: \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c5\u03c0\u03cc\u2026 \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 - Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2<\/title>\n<meta name=\"description\" content=\"\u039d\u03bf\u03bc\u03af\u03b6\u03b1\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7; \u039a\u03b9 \u03cc\u03bc\u03c9\u03c2. \u0388\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bd\u03b1 \u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spa-about.gr\/en\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af: \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c5\u03c0\u03cc\u2026 \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2\" \/>\n<meta property=\"og:description\" content=\"\u039d\u03bf\u03bc\u03af\u03b6\u03b1\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7; \u039a\u03b9 \u03cc\u03bc\u03c9\u03c2. \u0388\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bd\u03b1 \u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spa-about.gr\/en\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/\" \/>\n<meta property=\"og:site_name\" content=\"Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/spa.about\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-29T06:51:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-22T20:49:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/08\/redwine.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2121\" \/>\n\t<meta property=\"og:image:height\" content=\"1414\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nikos Saltamanikas\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/\"},\"author\":{\"name\":\"Nikos Saltamanikas\",\"@id\":\"https:\/\/spa-about.gr\/#\/schema\/person\/83777f7c8ad0804765bafb5a44334fd0\"},\"headline\":\"\u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af: \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c5\u03c0\u03cc\u2026 \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2\",\"datePublished\":\"2019-08-29T06:51:09+00:00\",\"dateModified\":\"2024-07-22T20:49:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/\"},\"wordCount\":2,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/spa-about.gr\/#organization\"},\"image\":{\"@id\":\"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/08\/redwine.jpg\",\"keywords\":[\"\u0392\u0391\u03a1\u039f\u03a3\",\"\u039a\u039f\u039a\u039a\u0399\u039d\u039f\",\"\u039a\u03a1\u0391\u03a3\u0399\"],\"articleSection\":[\"\u03a5\u03b3\u03b5\u03af\u03b1\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/\",\"url\":\"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/\",\"name\":\"\u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af: \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c5\u03c0\u03cc\u2026 \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 - Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2\",\"isPartOf\":{\"@id\":\"https:\/\/spa-about.gr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/08\/redwine.jpg\",\"datePublished\":\"2019-08-29T06:51:09+00:00\",\"dateModified\":\"2024-07-22T20:49:25+00:00\",\"description\":\"\u039d\u03bf\u03bc\u03af\u03b6\u03b1\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7; \u039a\u03b9 \u03cc\u03bc\u03c9\u03c2. \u0388\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bd\u03b1 \u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af\",\"breadcrumb\":{\"@id\":\"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/#primaryimage\",\"url\":\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/08\/redwine.jpg\",\"contentUrl\":\"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/08\/redwine.jpg\",\"width\":2121,\"height\":1414,\"caption\":\"Pouring red wine into glasses in the vineyard at sunset\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/spa-about.gr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af: \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c5\u03c0\u03cc\u2026 \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spa-about.gr\/#website\",\"url\":\"https:\/\/spa-about.gr\/\",\"name\":\"Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2\",\"description\":\"\u03a4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf SPA \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b5\u03bb\u03ba\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c4\u03bf\u03c5\u2026\",\"publisher\":{\"@id\":\"https:\/\/spa-about.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/spa-about.gr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/spa-about.gr\/#organization\",\"name\":\"Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2\",\"url\":\"https:\/\/spa-about.gr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/spa-about.gr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/spa-about.gr\/wp-content\/uploads\/2014\/05\/logo-spa-about.jpg\",\"contentUrl\":\"https:\/\/spa-about.gr\/wp-content\/uploads\/2014\/05\/logo-spa-about.jpg\",\"width\":379,\"height\":336,\"caption\":\"Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2\"},\"image\":{\"@id\":\"https:\/\/spa-about.gr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/spa.about\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/spa-about.gr\/#\/schema\/person\/83777f7c8ad0804765bafb5a44334fd0\",\"name\":\"Nikos Saltamanikas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/spa-about.gr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4e64b132ddf0bab4748fe57fc571a8aff0690fe272270648c0b3507d4379ac13?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4e64b132ddf0bab4748fe57fc571a8aff0690fe272270648c0b3507d4379ac13?s=96&d=mm&r=g\",\"caption\":\"Nikos Saltamanikas\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Red wine: Helps in weight loss under\u2026 conditions - Spa About - Health, Beauty, Wellness Destinations","description":"Thought weight loss only came with diet and exercise? And yet. A glass of red wine in the evening helps to Red wine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spa-about.gr\/en\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/","og_locale":"en_GB","og_type":"article","og_title":"\u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af: \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c5\u03c0\u03cc\u2026 \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2","og_description":"\u039d\u03bf\u03bc\u03af\u03b6\u03b1\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7; \u039a\u03b9 \u03cc\u03bc\u03c9\u03c2. \u0388\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bd\u03b1 \u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af","og_url":"https:\/\/spa-about.gr\/en\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/","og_site_name":"Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2","article_publisher":"https:\/\/www.facebook.com\/spa.about\/","article_published_time":"2019-08-29T06:51:09+00:00","article_modified_time":"2024-07-22T20:49:25+00:00","og_image":[{"width":2121,"height":1414,"url":"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/08\/redwine.jpg","type":"image\/jpeg"}],"author":"Nikos Saltamanikas","twitter_misc":{"Written by":"","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/#article","isPartOf":{"@id":"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/"},"author":{"name":"Nikos Saltamanikas","@id":"https:\/\/spa-about.gr\/#\/schema\/person\/83777f7c8ad0804765bafb5a44334fd0"},"headline":"\u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af: \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c5\u03c0\u03cc\u2026 \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2","datePublished":"2019-08-29T06:51:09+00:00","dateModified":"2024-07-22T20:49:25+00:00","mainEntityOfPage":{"@id":"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/"},"wordCount":2,"commentCount":0,"publisher":{"@id":"https:\/\/spa-about.gr\/#organization"},"image":{"@id":"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/#primaryimage"},"thumbnailUrl":"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/08\/redwine.jpg","keywords":["\u0392\u0391\u03a1\u039f\u03a3","\u039a\u039f\u039a\u039a\u0399\u039d\u039f","\u039a\u03a1\u0391\u03a3\u0399"],"articleSection":["\u03a5\u03b3\u03b5\u03af\u03b1"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/","url":"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/","name":"Red wine: Helps in weight loss under\u2026 conditions - Spa About - Health, Beauty, Wellness Destinations","isPartOf":{"@id":"https:\/\/spa-about.gr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/#primaryimage"},"image":{"@id":"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/#primaryimage"},"thumbnailUrl":"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/08\/redwine.jpg","datePublished":"2019-08-29T06:51:09+00:00","dateModified":"2024-07-22T20:49:25+00:00","description":"Thought weight loss only came with diet and exercise? And yet. A glass of red wine in the evening helps to Red wine","breadcrumb":{"@id":"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/#primaryimage","url":"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/08\/redwine.jpg","contentUrl":"https:\/\/spa-about.gr\/wp-content\/uploads\/2019\/08\/redwine.jpg","width":2121,"height":1414,"caption":"Pouring red wine into glasses in the vineyard at sunset"},{"@type":"BreadcrumbList","@id":"https:\/\/spa-about.gr\/ygeia\/kokkino-krasi-voitha-stin-apoleia-varous-ypo-proypotheseis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/spa-about.gr\/"},{"@type":"ListItem","position":2,"name":"\u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af: \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c5\u03c0\u03cc\u2026 \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2"}]},{"@type":"WebSite","@id":"https:\/\/spa-about.gr\/#website","url":"https:\/\/spa-about.gr\/","name":"Spa About - Health, Beauty, Wellness Destinations","description":"Everything about the SPA and its accessories...","publisher":{"@id":"https:\/\/spa-about.gr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spa-about.gr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/spa-about.gr\/#organization","name":"Spa About - Health, Beauty, Wellness Destinations","url":"https:\/\/spa-about.gr\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/spa-about.gr\/#\/schema\/logo\/image\/","url":"https:\/\/spa-about.gr\/wp-content\/uploads\/2014\/05\/logo-spa-about.jpg","contentUrl":"https:\/\/spa-about.gr\/wp-content\/uploads\/2014\/05\/logo-spa-about.jpg","width":379,"height":336,"caption":"Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2"},"image":{"@id":"https:\/\/spa-about.gr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/spa.about\/"]},{"@type":"Person","@id":"https:\/\/spa-about.gr\/#\/schema\/person\/83777f7c8ad0804765bafb5a44334fd0","name":"Nikos Saltamanikas","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/spa-about.gr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4e64b132ddf0bab4748fe57fc571a8aff0690fe272270648c0b3507d4379ac13?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4e64b132ddf0bab4748fe57fc571a8aff0690fe272270648c0b3507d4379ac13?s=96&d=mm&r=g","caption":"Nikos Saltamanikas"}}]}},"_links":{"self":[{"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/posts\/18277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/comments?post=18277"}],"version-history":[{"count":3,"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/posts\/18277\/revisions"}],"predecessor-version":[{"id":24076,"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/posts\/18277\/revisions\/24076"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/media\/18278"}],"wp:attachment":[{"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/media?parent=18277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/categories?post=18277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/tags?post=18277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}