{"id":17205,"date":"2018-08-25T09:00:36","date_gmt":"2018-08-25T06:00:36","guid":{"rendered":"https:\/\/spa-about.gr\/?p=17205"},"modified":"2024-06-19T01:26:14","modified_gmt":"2024-06-18T22:26:14","slug":"pos-thadiathruei-to-mayrisma-tvn-diakopon","status":"publish","type":"post","link":"https:\/\/spa-about.gr\/en\/psychology\/pos-thadiathruei-to-mayrisma-tvn-diakopon\/","title":{"rendered":"How to keep your holiday tan in 9 ways"},"content":{"rendered":"

The wheaten or tropical tan you got from hours under the sun, it's a shame if it looks "dull" the first few days back from your vacation.
\nThe tan fades faster if it has been acquired faster, while if you acquired it gradually, then you will see it being maintained up to a month after the end of the vacation.<\/p>\n

There are 9 ways to keep your tan as long as possible:<\/strong><\/h2>\n
    \n
  1. Shower with cold water<\/em>
    \nThe hot water<\/a> it dehydrates the skin and thus the exfoliation process starts faster.<\/li>\n
  2. Eat more apricots and carrots
    \n<\/em>Fortify your diet with foods that are rich in beta-carotenes, which prolong the action of melanin. Such foods are sweet potatoes, apricots, mangoes and carrots.<\/li>\n
  3. Love vitamin A
    \n<\/em>Include vitamin A foods in your diet. Egg, beef, spinach, melon, parsley and milk also have high doses of vitamin A.<\/li>\n
  4. Hydration
    \n<\/em>Tanned skin needs hydration. The more hydrated the skin, the healthier the tan looks.<\/li>\n
  5. Peeling<\/a>
    \n<\/em>Gently exfoliate with gentle circular motions, once a week, to renew the skin<\/li>\n
  6. Avoid her waxing<\/a> or movies
    \n<\/em>Avoid frequent waxing, as this removes the "tanned" cells from the skin.<\/li>\n
  7. Don't forget to drink water
    \n<\/em>Water prolongs the life of skin cells and makes the skin smoother.<\/li>\n
  8. Wear white clothes
    \n<\/em>White clothes make the skin look even more tanned because of the contrast.<\/li>\n<\/ol>\n

    Lip gloss in lips<\/a><\/em>
    \nA pink lip gloss will highlight your tan, even if you haven't used any other makeup products.
    \nhttps:\/\/www.onmed.gr<\/p>","protected":false},"excerpt":{"rendered":"

    It's a shame if the wheat or tropical tan you acquired with hours under the sun looks "dull" the first few days after you return from your vacation. The tan disappears faster if it has been acquired and more quickly, while if you acquired it gradually, then you will see it maintained for up to a month after [\u2026]<\/p>","protected":false},"author":1,"featured_media":17206,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[524,681,679],"tags":[1661,2105,1685],"class_list":["post-17205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emfanisi-peripoiisi","category-ygeia","category-psixologia","tag-1661","tag-2105","tag-1685"],"yoast_head":"\n\u03a0\u03ce\u03c2 \u03b8\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03b8\u03b5\u03af \u03c4\u03bf \u03bc\u03b1\u03cd\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ce\u03bd \u03bc\u03b5 9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 - Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2<\/title>\n<meta name=\"description\" content=\"\u03a4\u03bf \u03c3\u03c4\u03b1\u03c1\u03ad\u03bd\u03b9\u03bf \u03ae \u03c4\u03c1\u03bf\u03c0\u03b9\u03ba\u03cc \u03bc\u03b1\u03cd\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b1\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03c1\u03af\u03bc\u03b1 \u03bd\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u00ab\u03b8\u03b1\u03bc\u03c0\u03cc\u00bb \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b3\u03c5\u03c1\u03af\u03c3\u03b5\u03c4\u03b5\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spa-about.gr\/en\/psychology\/pos-thadiathruei-to-mayrisma-tvn-diakopon\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a0\u03ce\u03c2 \u03b8\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03b8\u03b5\u03af \u03c4\u03bf \u03bc\u03b1\u03cd\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ce\u03bd \u03bc\u03b5 9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2\" \/>\n<meta property=\"og:description\" content=\"\u03a4\u03bf \u03c3\u03c4\u03b1\u03c1\u03ad\u03bd\u03b9\u03bf \u03ae \u03c4\u03c1\u03bf\u03c0\u03b9\u03ba\u03cc \u03bc\u03b1\u03cd\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b1\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03c1\u03af\u03bc\u03b1 \u03bd\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u00ab\u03b8\u03b1\u03bc\u03c0\u03cc\u00bb \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b3\u03c5\u03c1\u03af\u03c3\u03b5\u03c4\u03b5\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spa-about.gr\/en\/psychology\/pos-thadiathruei-to-mayrisma-tvn-diakopon\/\" \/>\n<meta property=\"og:site_name\" content=\"Spa About - 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