{"id":16644,"date":"2018-01-08T21:44:51","date_gmt":"2018-01-08T19:44:51","guid":{"rendered":"http:\/\/spa-about.gr\/?p=16644"},"modified":"2024-09-01T22:55:00","modified_gmt":"2024-09-01T19:55:00","slug":"sabbatokyriako-eyejias-sto-kthma-noosfaira","status":"publish","type":"post","link":"https:\/\/spa-about.gr\/en\/spa-therapy\/sabbatokyriako-eyejias-sto-kthma-noosfaira\/","title":{"rendered":"Wellness weekend at the Noosphere Estate"},"content":{"rendered":"<p>Get to know the Noosphere Estate in a particularly affordable weekend<br \/>\nTwo days <a href=\"https:\/\/spa-about.gr\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/spa-about.gr\/<\/a>to get to know the atmospheric Noosphere Estate, to enjoy nature and camaraderie. With group activities, wonder classes, in-room meditation practice with brain hemispheric attunement sounds and optional massage sessions <a href=\"https:\/\/www.facebook.com\/spa.about\/\" target=\"_blank\" rel=\"noopener noreferrer\">and reflexology.<\/a><\/p>\n<p>Special price 45 euros per person.<\/p>\n<p>Included: the activities of the two days, an overnight stay in a double room with lavender under the pillows, rich breakfast, free use of the gym and the lending library, free personal care products (shampoo slippers, shower gel) free sweets and organic herbal teas and taxes.<\/p>\n<h2>Noosphere Estate<\/h2>\n<p>PROGRAM<br \/>\nSaturday January 13th<br \/>\nArrival by 11:30<br \/>\nWelcome with perfume <a href=\"https:\/\/spa-about.gr\/en\/ygeia\/tsai-gia-mesa-kai-exo\/\">tea<\/a> of mountain cookies and cakes<br \/>\nStart 12:00pm<br \/>\n12:00-14:00 Exercises \u2013 team bonding games<br \/>\n14:00-18:00 free time for lunch (optional), communication with other participants, nature walks, practice in the Noosphere gym and individual optional reflexology sessions, rejuvnace (holistic <a href=\"https:\/\/spa-about.gr\/en\/massage\/10-1-logoi-na-jekinisete-tora-ena-masaz-prosopou\/\">facial massage<\/a>) and Celtic divinatory runes.<br \/>\nEnjoy the beauty of the landscape and space or relax by reading a book from the Noosphere Estate&#039;s lending library next to the lit fireplaces.<br \/>\n18:00-20:00 Lessons of Miracles. Discover deeply healing insights that relieve inner pressures and complaints.<br \/>\n20:00 Dinner (optional)<\/p>\n<p>Sunday, January 14<br \/>\n9:00-10:30 The rich breakfast of Noosphere Estate with organic products, eggs from the Estate&#039;s chickens and freshly baked, homemade delicacies.<br \/>\n11:00-12:00 Presentation on Hemi-Sync audio technology and the Monroe Institute&#039;s groundbreaking programs for brain hemispheric coordination and expanded states of consciousness.<br \/>\n12:00 pm Acoustic deep relaxation meditation exercise with Hemi-Sync sounds in the rooms. The Noosphere Estate is the only accommodation in Europe that has the special facility in each room to listen to the meditation exercises while the participants are comfortably lying in their beds.<br \/>\n12:45-13:30 Sharing of experiences, questions &amp; answers and completion of the program.<br \/>\n1:30 pm \u2013 2:00 pm Free time for nature walks and optional sessions of reflexology, rejuvance and Celtic divination runes.<br \/>\n14:00 optional lunch<\/p>\n<p>The program is coordinated by:<br \/>\nIulia Pitsouli, writer, mental health consultant<br \/>\nMaria Xifara psychologist, psychotherapist<\/p>\n<p><a href=\"https:\/\/spa-about.gr\/en\/business\/noosfera-wellness-retreat-center\/\" target=\"_blank\" rel=\"noopener noreferrer\">Noosphere Wellness &amp; Retreat Center<\/a><\/p>\n<p>Registration information 2108074654 and 6932367147<br \/>\nand info@noosfera.gr<\/p>","protected":false},"excerpt":{"rendered":"<p>Get to know the Noosphere Estate in a particularly affordable weekend Two days https:\/\/spa-about.gr\/ to get to know the atmospheric Noosphere Estate, enjoy nature and companionship. With group activities, miracle lessons, meditation exercises in the rooms with sounds that harmonize the hemispheres of the brain and optional massage and reflexology sessions. Special price 45 euros per person. Included: [\u2026]<\/p>","protected":false},"author":1,"featured_media":16646,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[572,524,548,681,679],"tags":[1756,1429,1482,1594],"class_list":["post-16644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spa-therapy","category-emfanisi-peripoiisi","category-enallaktikes-therapies","category-ygeia","category-psixologia","tag-1756","tag-1429","tag-1482","tag-1594"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf \u039a\u03c4\u03ae\u03bc\u03b1 \u039d\u03bf\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 - Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2<\/title>\n<meta name=\"description\" content=\"\u0393\u03bd\u03c9\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u039a\u03c4\u03ae\u03bc\u03b1 \u039d\u03bf\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b9\u03c4\u03cc \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf \u0394\u03c5\u03bf \u03bc\u03ad\u03c1\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b1\u03c4\u03bc\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03cc \u039a\u03c4\u03ae\u03bc\u03b1 \u039d\u03bf\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1, \u03bd\u03b1 \u03b1\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spa-about.gr\/en\/spa-therapy\/sabbatokyriako-eyejias-sto-kthma-noosfaira\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf \u039a\u03c4\u03ae\u03bc\u03b1 \u039d\u03bf\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1\" \/>\n<meta property=\"og:description\" content=\"\u0393\u03bd\u03c9\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u039a\u03c4\u03ae\u03bc\u03b1 \u039d\u03bf\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b9\u03c4\u03cc \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf \u0394\u03c5\u03bf \u03bc\u03ad\u03c1\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b1\u03c4\u03bc\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03cc \u039a\u03c4\u03ae\u03bc\u03b1 \u039d\u03bf\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1, \u03bd\u03b1 \u03b1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spa-about.gr\/en\/spa-therapy\/sabbatokyriako-eyejias-sto-kthma-noosfaira\/\" \/>\n<meta property=\"og:site_name\" content=\"Spa About - 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