{"id":12837,"date":"2016-09-10T21:39:31","date_gmt":"2016-09-10T19:39:31","guid":{"rendered":"http:\/\/spa-about.gr\/?p=12837"},"modified":"2024-07-23T22:15:00","modified_gmt":"2024-07-23T19:15:00","slug":"therapy-meso-pilates","status":"publish","type":"post","link":"https:\/\/spa-about.gr\/en\/yoga-pilates\/therapy-meso-pilates\/","title":{"rendered":"Therapy through Pilates"},"content":{"rendered":"

\u201cTherapeutic Pilates focuses on symmetrical posture, breath control, strengthening the abdominals, stabilizing the spine, pelvis and scapula. It also focuses on muscle flexibility, joint mobility and strengthening through full range of motion.
\nIt treats the body as a whole, which is why it does not cause injuries. A fact that makes the method an indefinite means of rehabilitating injuries and chronic diseases", explains Anna Maria Drakou, a TEFAA graduate of the Democritus University of Thrace with a specialization in Prevention - Intervention - Rehabilitation and a master's degree in Mass Sports, Chronic Diseases and Aerobics.<\/p>\n

Who is Therapeutic Pilates for?<\/p>\n

\u201cIn people who have chronic conditions such as scoliosis, spinal deformities and lordosis. It improves osteoporosis, arthritis and in general the whole musculoskeletal system \u2013 from the neck to the knees. It is also indicated for people who are in the early stages of multiple sclerosis. Essentially, with therapeutic Pilates exercises, you learn to control your body," Anna Maria clarifies. A logical question is why one would choose it. "At 'Wellness Fit' where I am we create personalized programs. We analyze the client's musculoskeletal problems, their lifestyle and create a program tailored to their needs. This is a safe type of exercise. In addition to muscle strengthening, people learn to listen to their body, so they don't injure it."<\/p>\n

In everyday life where we live with the wrong posture in the office and stress, the exercises of the method are divided into levels, so they are ideal for every level of fitness.
\nAnna Maria Drakou
\nWellness Fit<\/a><\/p>","protected":false},"excerpt":{"rendered":"

\u201cTherapeutic Pilates focuses on symmetrical posture, breath control, abdominal strengthening, spine, pelvis and shoulder girdle stabilization. It also focuses on muscle flexibility, joint mobility and strengthening through full range of motion. It treats the body as a whole, which is why it does not cause [\u2026]<\/p>","protected":false},"author":1,"featured_media":12838,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81,618,701],"tags":[],"class_list":["post-12837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pilates","category-yoga-pilates","category-yoga-pilates-studios"],"yoast_head":"\n\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03ad\u03c3\u03c9 Pilates - Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2<\/title>\n<meta name=\"description\" content=\""\u03a4\u03bf \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc Pilates \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c3\u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2, \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ce\u03bd, \u03c3\u03c4\u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spa-about.gr\/en\/yoga-pilates\/therapy-meso-pilates\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03ad\u03c3\u03c9 Pilates\" \/>\n<meta property=\"og:description\" content=\""\u03a4\u03bf \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc Pilates \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c3\u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2, \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ce\u03bd, \u03c3\u03c4\u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spa-about.gr\/en\/yoga-pilates\/therapy-meso-pilates\/\" \/>\n<meta property=\"og:site_name\" content=\"Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/spa.about\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-10T19:39:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-23T19:15:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2016\/09\/2016-09-10-83.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"625\" \/>\n\t<meta property=\"og:image:height\" content=\"383\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Spa About\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/\"},\"author\":{\"name\":\"Spa About\",\"@id\":\"https:\/\/spa-about.gr\/#\/schema\/person\/9851c2bd40660ec2dd3c828162e147d4\"},\"headline\":\"\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03ad\u03c3\u03c9 Pilates\",\"datePublished\":\"2016-09-10T19:39:31+00:00\",\"dateModified\":\"2024-07-23T19:15:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/\"},\"wordCount\":9,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/spa-about.gr\/#organization\"},\"image\":{\"@id\":\"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/spa-about.gr\/wp-content\/uploads\/2016\/09\/2016-09-10-83.jpg\",\"articleSection\":[\"Pilates\",\"Yoga & Pilates\",\"Yoga & Pilates studios\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/\",\"url\":\"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/\",\"name\":\"\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03ad\u03c3\u03c9 Pilates - Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2\",\"isPartOf\":{\"@id\":\"https:\/\/spa-about.gr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/spa-about.gr\/wp-content\/uploads\/2016\/09\/2016-09-10-83.jpg\",\"datePublished\":\"2016-09-10T19:39:31+00:00\",\"dateModified\":\"2024-07-23T19:15:00+00:00\",\"description\":\"\\\"\u03a4\u03bf \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc Pilates \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c3\u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2, \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ce\u03bd, \u03c3\u03c4\u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2\",\"breadcrumb\":{\"@id\":\"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/#primaryimage\",\"url\":\"https:\/\/spa-about.gr\/wp-content\/uploads\/2016\/09\/2016-09-10-83.jpg\",\"contentUrl\":\"https:\/\/spa-about.gr\/wp-content\/uploads\/2016\/09\/2016-09-10-83.jpg\",\"width\":625,\"height\":383},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/spa-about.gr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03ad\u03c3\u03c9 Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spa-about.gr\/#website\",\"url\":\"https:\/\/spa-about.gr\/\",\"name\":\"Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2\",\"description\":\"\u03a4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf SPA \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b5\u03bb\u03ba\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c4\u03bf\u03c5\u2026\",\"publisher\":{\"@id\":\"https:\/\/spa-about.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/spa-about.gr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/spa-about.gr\/#organization\",\"name\":\"Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2\",\"url\":\"https:\/\/spa-about.gr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/spa-about.gr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/spa-about.gr\/wp-content\/uploads\/2014\/05\/logo-spa-about.jpg\",\"contentUrl\":\"https:\/\/spa-about.gr\/wp-content\/uploads\/2014\/05\/logo-spa-about.jpg\",\"width\":379,\"height\":336,\"caption\":\"Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2\"},\"image\":{\"@id\":\"https:\/\/spa-about.gr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/spa.about\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/spa-about.gr\/#\/schema\/person\/9851c2bd40660ec2dd3c828162e147d4\",\"name\":\"Spa About\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/spa-about.gr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2780e7e7d257db2722d72183fafced5dc5b51f2bd6e55fabe200eb8a91c716cf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2780e7e7d257db2722d72183fafced5dc5b51f2bd6e55fabe200eb8a91c716cf?s=96&d=mm&r=g\",\"caption\":\"Spa About\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Pilates Therapy - Spa About - Health, Beauty, Wellness Destinations","description":""Therapeutic Pilates focuses on symmetrical posture, breathing control, strengthening the abdominals, stabilizing the","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spa-about.gr\/en\/yoga-pilates\/therapy-meso-pilates\/","og_locale":"en_GB","og_type":"article","og_title":"\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03ad\u03c3\u03c9 Pilates","og_description":"\"\u03a4\u03bf \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc Pilates \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c3\u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2, \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ce\u03bd, \u03c3\u03c4\u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2","og_url":"https:\/\/spa-about.gr\/en\/yoga-pilates\/therapy-meso-pilates\/","og_site_name":"Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2","article_publisher":"https:\/\/www.facebook.com\/spa.about\/","article_published_time":"2016-09-10T19:39:31+00:00","article_modified_time":"2024-07-23T19:15:00+00:00","og_image":[{"width":625,"height":383,"url":"https:\/\/spa-about.gr\/wp-content\/uploads\/2016\/09\/2016-09-10-83.jpg","type":"image\/jpeg"}],"author":"Spa About","twitter_misc":{"Written by":"","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/#article","isPartOf":{"@id":"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/"},"author":{"name":"Spa About","@id":"https:\/\/spa-about.gr\/#\/schema\/person\/9851c2bd40660ec2dd3c828162e147d4"},"headline":"\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03ad\u03c3\u03c9 Pilates","datePublished":"2016-09-10T19:39:31+00:00","dateModified":"2024-07-23T19:15:00+00:00","mainEntityOfPage":{"@id":"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/"},"wordCount":9,"commentCount":0,"publisher":{"@id":"https:\/\/spa-about.gr\/#organization"},"image":{"@id":"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/#primaryimage"},"thumbnailUrl":"https:\/\/spa-about.gr\/wp-content\/uploads\/2016\/09\/2016-09-10-83.jpg","articleSection":["Pilates","Yoga & Pilates","Yoga & Pilates studios"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/","url":"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/","name":"Pilates Therapy - Spa About - Health, Beauty, Wellness Destinations","isPartOf":{"@id":"https:\/\/spa-about.gr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/#primaryimage"},"image":{"@id":"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/#primaryimage"},"thumbnailUrl":"https:\/\/spa-about.gr\/wp-content\/uploads\/2016\/09\/2016-09-10-83.jpg","datePublished":"2016-09-10T19:39:31+00:00","dateModified":"2024-07-23T19:15:00+00:00","description":""Therapeutic Pilates focuses on symmetrical posture, breathing control, strengthening the abdominals, stabilizing the","breadcrumb":{"@id":"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/#primaryimage","url":"https:\/\/spa-about.gr\/wp-content\/uploads\/2016\/09\/2016-09-10-83.jpg","contentUrl":"https:\/\/spa-about.gr\/wp-content\/uploads\/2016\/09\/2016-09-10-83.jpg","width":625,"height":383},{"@type":"BreadcrumbList","@id":"https:\/\/spa-about.gr\/yoga-pilates\/therapeia-meso-pilates\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/spa-about.gr\/"},{"@type":"ListItem","position":2,"name":"\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03ad\u03c3\u03c9 Pilates"}]},{"@type":"WebSite","@id":"https:\/\/spa-about.gr\/#website","url":"https:\/\/spa-about.gr\/","name":"Spa About - Health, Beauty, Wellness Destinations","description":"Everything about the SPA and its accessories...","publisher":{"@id":"https:\/\/spa-about.gr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spa-about.gr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/spa-about.gr\/#organization","name":"Spa About - Health, Beauty, Wellness Destinations","url":"https:\/\/spa-about.gr\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/spa-about.gr\/#\/schema\/logo\/image\/","url":"https:\/\/spa-about.gr\/wp-content\/uploads\/2014\/05\/logo-spa-about.jpg","contentUrl":"https:\/\/spa-about.gr\/wp-content\/uploads\/2014\/05\/logo-spa-about.jpg","width":379,"height":336,"caption":"Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2"},"image":{"@id":"https:\/\/spa-about.gr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/spa.about\/"]},{"@type":"Person","@id":"https:\/\/spa-about.gr\/#\/schema\/person\/9851c2bd40660ec2dd3c828162e147d4","name":"Spa About","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/spa-about.gr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2780e7e7d257db2722d72183fafced5dc5b51f2bd6e55fabe200eb8a91c716cf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2780e7e7d257db2722d72183fafced5dc5b51f2bd6e55fabe200eb8a91c716cf?s=96&d=mm&r=g","caption":"Spa About"}}]}},"_links":{"self":[{"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/posts\/12837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/comments?post=12837"}],"version-history":[{"count":3,"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/posts\/12837\/revisions"}],"predecessor-version":[{"id":24126,"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/posts\/12837\/revisions\/24126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/media\/12838"}],"wp:attachment":[{"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/media?parent=12837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/categories?post=12837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spa-about.gr\/en\/wp-json\/wp\/v2\/tags?post=12837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}