{"id":11642,"date":"2016-02-08T22:17:21","date_gmt":"2016-02-08T20:17:21","guid":{"rendered":"http:\/\/spa-about.gr\/?p=11642"},"modified":"2024-09-01T22:40:24","modified_gmt":"2024-09-01T19:40:24","slug":"pos-h-salt-yoga-bohthaei-stis-allergies","status":"publish","type":"post","link":"https:\/\/spa-about.gr\/en\/spa-therapy\/pos-h-salt-yoga-bohthaei-stis-allergies\/","title":{"rendered":"How Salt Yoga helps with allergies"},"content":{"rendered":"<p>Allergy afflicts many people all year round, from dust, mold, moisture, pollen, animal hair from the air causing severe itching, sneezing, runny nose, affecting the eyes but also causing an asthmatic condition, making it difficult to breathe.<br \/>\nAs people try to avoid taking allergy medication, they began to look for new treatments for the year-round and season of sensitivity.<\/p>\n<p>The answer lies in the pink seaweed <a href=\"https:\/\/spa-about.gr\/en\/diaita-diatrofi\/alati-imala%ce%90on-evergetiko-i-ochi\/\">Himalayan salt<\/a> which can provide some relief in combination with yoga.<br \/>\nThe soothing atmosphere will envelop you, while the salty air will administer its natural healing with each deep breath to clear the breath. Salt is naturally anti-inflammatory, anti-bacterial, anti-viral and anti-fungal and has been used for thousands of years to preserve our food supply. Salt can destroy irritants that prevent optimal well-being.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11645\" src=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2016\/02\/2016-02-08-13-360x240.jpg\" alt=\"2016-02-08 (13)\" width=\"360\" height=\"240\" srcset=\"https:\/\/spa-about.gr\/wp-content\/uploads\/2016\/02\/2016-02-08-13-360x240.jpg 360w, https:\/\/spa-about.gr\/wp-content\/uploads\/2016\/02\/2016-02-08-13-150x100.jpg 150w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><br \/>\nDry salt therapy, or Salt Therapy, is a holistic, natural treatment that uses the micro-molecules of pure salt for better breath, healthier skin, healthier sleep, enhanced physical ability and general well-being.<br \/>\nIt can help with the symptoms of allergies, asthma, sleep apnea, sinusitis, bronchitis. It is a cure for those who live in fear of allergies and in the polluted air of urban cities.<br \/>\nbeauty@spa-about.gr<\/p>","protected":false},"excerpt":{"rendered":"<p>Allergies afflict a lot of people all year round, from dust, mold, humidity, pollen, animal dander in the air, causing intense itching, sneezing, runny nose, affecting the eyes but also causing an asthmatic condition, making breathing difficult. Trying to avoid taking allergy medication, people began to look for new treatments for [\u2026]<\/p>","protected":false},"author":1,"featured_media":11644,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[572,618,578,681],"tags":[],"class_list":["post-11642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spa-therapy","category-yoga-pilates","category-eispneusotherapeia","category-ygeia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a0\u03c9\u03c2 \u03b7 Salt Yoga \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b5\u03c2 - Spa About - \u03a5\u03b3\u03b5\u03af\u03b1, \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03a0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2<\/title>\n<meta name=\"description\" content=\"\u0397 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b1 \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03b5\u03af \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03cc\u03c3\u03bc\u03bf \u03cc\u03bb\u03bf \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf, \u03b1\u03c0\u03cc \u03c3\u03ba\u03cc\u03bd\u03b7, \u03bc\u03bf\u03cd\u03c7\u03bb\u03b1, \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1, \u03b3\u03cd\u03c1\u03b7, \u03c4\u03c1\u03af\u03c7\u03c9\u03bc\u03b1 \u03b6\u03ce\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1, \u03c6\u03c4\u03ad\u03c1\u03bd\u03b9\u03c3\u03bc\u03b1, \u03ba\u03b1\u03c4\u03b1\u03c1\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spa-about.gr\/en\/spa-therapy\/pos-h-salt-yoga-bohthaei-stis-allergies\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a0\u03c9\u03c2 \u03b7 Salt Yoga \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b5\u03c2\" \/>\n<meta property=\"og:description\" content=\"\u0397 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b1 \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03b5\u03af \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03cc\u03c3\u03bc\u03bf \u03cc\u03bb\u03bf \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf, \u03b1\u03c0\u03cc \u03c3\u03ba\u03cc\u03bd\u03b7, \u03bc\u03bf\u03cd\u03c7\u03bb\u03b1, \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1, \u03b3\u03cd\u03c1\u03b7, \u03c4\u03c1\u03af\u03c7\u03c9\u03bc\u03b1 \u03b6\u03ce\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1, \u03c6\u03c4\u03ad\u03c1\u03bd\u03b9\u03c3\u03bc\u03b1, \u03ba\u03b1\u03c4\u03b1\u03c1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spa-about.gr\/en\/spa-therapy\/pos-h-salt-yoga-bohthaei-stis-allergies\/\" \/>\n<meta property=\"og:site_name\" content=\"Spa About - 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